« previous next »
Pages: [1]   Go Down

Author Topic: Bodybuilding Muscle Memory  (Read 581 times)

mryorkielover

  • Getbig IV
  • ****
  • Posts: 2174
Bodybuilding Muscle Memory
« on: August 31, 2022, 06:11:19 AM »








.
Logged

GymnJuice

  • Getbig V
  • *****
  • Posts: 6587
Re: Bodybuilding Muscle Memory
« Reply #1 on: August 31, 2022, 09:17:01 AM »
What if we've been working on muscle confusion and now the muscles are too forgetful to build up their muscle memory?
Logged

ThisisOverload

  • Getbig V
  • *****
  • Posts: 7750
Re: Bodybuilding Muscle Memory
« Reply #2 on: August 31, 2022, 01:58:10 PM »
Muscle memory is purely physiological.

Your muscles have no idea what exercise you are doing.

They just responding to stimulus.

He was trying to make it out to be something magical.

It's not.
Logged
Pages: [1]   Go Up
« previous next »