Author Topic: ALEX FEDOROV 4 WEEKS OUT  (Read 11507 times)

m8

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Re: ALEX FEDOROV 4 WEEKS OUT
« Reply #25 on: April 30, 2006, 01:28:24 AM »
he should just give his body a rest, he won't achieve anything in bodybuilding, that's for sure.

gtbro1

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Re: ALEX FEDOROV 4 WEEKS OUT
« Reply #26 on: April 30, 2006, 01:37:18 AM »
he should just give his body a rest, he won't achieve anything in bodybuilding, that's for sure.

Oh not true! He has already made it to getbig boards.

Rich2

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Re: ALEX FEDOROV 4 WEEKS OUT
« Reply #27 on: April 30, 2006, 06:41:45 AM »
he's the only guy thats from the side. every side pose this guy hits is monstrous. even his twisted kneeling three quarter back double biceps pose is insane.

crazy hamstrings too. he must do a lot of lying down hamstring curls on a lying down hamstring curl machine.

phyxsius

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Re: ALEX FEDOROV 4 WEEKS OUT
« Reply #28 on: April 30, 2006, 06:59:11 AM »
he shouldn't be placed top 3.
I am a mini beast

MikeThaMachine

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Re: ALEX FEDOROV 4 WEEKS OUT
« Reply #29 on: April 30, 2006, 08:00:25 AM »
he's the only guy thats from the side. every side pose this guy hits is monstrous. even his twisted kneeling three quarter back double biceps pose is insane.

crazy hamstrings too. he must do a lot of lying down hamstring curls on a lying down hamstring curl machine.

He does a hamstring exercise where he uses a back extentsion bench i think and hooks his ankles instead of behind his knees and does bodyweight leg curls, not sure exactly though ???

He seems to be coming along just fine for only being in his 20's ::) Seriously Federov is a beast in those pics and hopefully he brings somthin similar to the show.
I

LurkerNoMore

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Re: ALEX FEDOROV 4 WEEKS OUT
« Reply #30 on: April 30, 2006, 08:07:13 AM »
He needs more than 4 weeks to bring it home without a shit load of diuretics.

Rearden Metal

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Re: ALEX FEDOROV 4 WEEKS OUT
« Reply #31 on: April 30, 2006, 08:25:57 AM »
He's behind on conditioning, which should be his focus.

But GODDAMN if those isn't the sickest side poses in a loooong time!

LuciusFox

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Re: ALEX FEDOROV 4 WEEKS OUT
« Reply #32 on: April 30, 2006, 10:42:52 AM »
 He looks amazing! I hope he does well and I expect him to be a crowd favorite!

MisterGX

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Re: ALEX FEDOROV 4 WEEKS OUT
« Reply #33 on: April 30, 2006, 10:48:18 AM »
true



synthol took it's place..................

Synthol doesn't do the same thing as esiclene

MisterGX

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Re: ALEX FEDOROV 4 WEEKS OUT
« Reply #34 on: April 30, 2006, 10:49:44 AM »
here is a pic of 8 weeks out to compare.  maybe its me, but he seems to be coming in slower than expected.  buy hey, what do i know.  either way, thats one big mofo.....

He is going to peak perfectly..  He is on schedule.

Kaliym73

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Re: ALEX FEDOROV 4 WEEKS OUT
« Reply #35 on: April 30, 2006, 10:57:52 AM »
Wow Alex Is a Beast. His Quads and Arms are massive. His Chest is much improved and I can't wait to see his placing at the NY Pro.