hankins gains 20lbs in two weeksGo ask him how he does it
Good vid.
It's not. Where's the evidence? Great claims require evidence to back it up or else it's all just lies.
Did you watch the video?He says Mentzer was full of crap about the gains claimed.
Weider was the source of a great many "massive muscle weight gains" because after a contest you could bhanky up and eat like, well...like a bhanky and SchmoeJoe would claim (in a "How I got HUUUGE right after the Mr. Olympia") "How I built My HUUUUGE Biceptuals and Triceptuals" it was all muscle and all due to the Weider Principles.
I think it was David Young who said he saw Casey Viator training with around 16 sets a body part for the 1982 Olympia. I would say his best ever condition by far.
The secret is impacted feces.