I think the more wealthy and more intelligent people get the easier it is for them to ignore nutrition in food
I saw that white business man YouTube pimp dude talking about how he doest cook because its below him and takes up too much of his precious time - I get it
but most people choose to ignore nutrition in food - they'll download an App that counts macros but damn eating a consistent diet for say 2-3 weeks - I work in a health field , they always talk about 'holistic' approaches to everything - but is mostly the fatty boom battys that preach that shit - usually overcomplicating one particular area like training - but if you check ALL the boxes you dont have to do that