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Author Topic: Performance pins will revolutionize your workouts!  (Read 1547 times)

SF1900

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Performance pins will revolutionize your workouts!
« on: January 14, 2024, 04:39:54 AM »
No need to stop and change the weight stack, thus maintaining constant tension on the muscle.

i=WH0-vaVGsIWQ6J4S
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Hulkotron

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Re: Performance pins will revolutionize your workouts!
« Reply #1 on: January 14, 2024, 04:41:27 AM »
Thusly
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robcguns

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Re: Performance pins will revolutionize your workouts!
« Reply #2 on: January 14, 2024, 05:23:32 AM »
Hahaha you save a whole 2 seconds. No one can afford to waste 2 seconds when it comes to muscle.
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SF1900

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Re: Performance pins will revolutionize your workouts!
« Reply #3 on: January 14, 2024, 05:39:33 AM »
Quote from: robcguns on January 14, 2024, 05:23:32 AM
Hahaha you save a whole 2 seconds. No one can afford to waste 2 seconds when it comes to muscle.

It’s called CONSTANT TENSION!!
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Henda

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Re: Performance pins will revolutionize your workouts!
« Reply #4 on: January 14, 2024, 06:00:33 AM »
Quote from: robcguns on January 14, 2024, 05:23:32 AM
Hahaha you save a whole 2 seconds. No one can afford to waste 2 seconds when it comes to muscle.

Hahaha yes
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IroNat

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Re: Performance pins will revolutionize your workouts!
« Reply #5 on: January 14, 2024, 06:13:23 AM »
 :)

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robcguns

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Re: Performance pins will revolutionize your workouts!
« Reply #6 on: January 14, 2024, 06:14:30 AM »
Quote from: SF1900 on January 14, 2024, 05:39:33 AM
It’s called CONSTANT TENSION!!

I was waiting for someone to say that hahaha.
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wes

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Re: Performance pins will revolutionize your workouts!
« Reply #7 on: January 14, 2024, 08:01:12 AM »
Quote from: robcguns on January 14, 2024, 05:23:32 AM
Hahaha you save a whole 2 seconds. No one can afford to waste 2 seconds when it comes to muscle.
;D
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Grape Ape

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Re: Performance pins will revolutionize your workouts!
« Reply #8 on: January 14, 2024, 08:14:49 AM »
Will order - Likely the difference between being jacked or normal.
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oldtimer1

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Re: Performance pins will revolutionize your workouts!
« Reply #9 on: January 14, 2024, 08:49:07 AM »
Never did drop sets. Seems after four drops you would be done with the exercise if you're going all out.
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Dave D

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Re: Performance pins will revolutionize your workouts!
« Reply #10 on: January 14, 2024, 08:57:05 AM »
Quote from: oldtimer1 on January 14, 2024, 08:49:07 AM
Never did drop sets. Seems after four drops you would be done with the exercise if you're going all out.

It sounds like you understand the concept! If you had these pins you could do proper drop sets.
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wes

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Re: Performance pins will revolutionize your workouts!
« Reply #11 on: January 14, 2024, 10:53:07 AM »
Quote from: oldtimer1 on January 14, 2024, 08:49:07 AM
Never did drop sets. Seems after four drops you would be done with the exercise if you're going all out.
Rich try them out....trust me they are intense.

Also run the frack on DB Curls and Laterals...go up as heavy as you can,then back down.....tough stuff.
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robcguns

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Re: Performance pins will revolutionize your workouts!
« Reply #12 on: January 14, 2024, 11:34:45 AM »
Quote from: wes on January 14, 2024, 10:53:07 AM
Rich try them out....trust me they are intense.

Also run the frack on DB Curls and Laterals...go up as heavy as you can,then back down.....tough stuff.

Love running the rack on curls and laterals.
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BB

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Re: Performance pins will revolutionize your workouts!
« Reply #13 on: January 14, 2024, 11:47:25 AM »
The hollers of "Quit banging those plates!" will be heard far and wide. I almost hope these catch on.
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oldtimer1

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Re: Performance pins will revolutionize your workouts!
« Reply #14 on: January 15, 2024, 01:28:12 PM »
Is running the rack like motor boating the rack?
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wes

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Re: Performance pins will revolutionize your workouts!
« Reply #15 on: January 15, 2024, 01:29:19 PM »
Quote from: oldtimer1 on January 15, 2024, 01:28:12 PM
Is running the rack like motor boating the rack?
Not quite.......nowhere near as much fun!!    ;D
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Marvin Martian

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Re: Performance pins will revolutionize your workouts!
« Reply #16 on: January 15, 2024, 04:34:53 PM »
Quote from: Grape Ape on January 14, 2024, 08:14:49 AM
Will order - Likely the difference between being jacked or normal.

The “secret” is finally out!!  Now we can all attain Dorian / Ronnie size!
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Irongrip400

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Re: Performance pins will revolutionize your workouts!
« Reply #17 on: January 15, 2024, 04:53:34 PM »
Quote from: robcguns on January 14, 2024, 05:23:32 AM
Hahaha you save a whole 2 seconds. No one can afford to waste 2 seconds when it comes to muscle.


Are you fucking kidding me?! What if that 2 seconds is the difference in hitting the anabolic window at the right time and not? Hope you’re happy being a twink.
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Humble Narcissist

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Re: Performance pins will revolutionize your workouts!
« Reply #18 on: January 16, 2024, 01:11:15 AM »
Quote from: SF1900 on January 14, 2024, 05:39:33 AM
It’s called CONSTANT TENSION!!
The key to all muscle building.
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falco

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Re: Performance pins will revolutionize your workouts!
« Reply #19 on: January 16, 2024, 02:41:34 AM »
Total game changer.
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deadz

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Re: Performance pins will revolutionize your workouts!
« Reply #20 on: January 16, 2024, 12:53:29 PM »
Quote from: falco on January 16, 2024, 02:41:34 AM
Total game changer.
Yup, will re-define BB.
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wes

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Re: Performance pins will revolutionize your workouts!
« Reply #21 on: January 16, 2024, 12:59:00 PM »
Quote from: Irongrip400 on January 15, 2024, 04:53:34 PM

Are you fucking kidding me?! What if that 2 seconds is the difference in hitting the anabolic window at the right time and not? Hope you’re happy being a twink.
Damn good point!!  :D
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