Lesson learnt:

[Armageddon]

How the hell did Kamali and Art atwood and a lot of other BBErs get wide midsections and tiny arms? 

For other BBers it is best to know why did this happen and not do what led to this incident 

[rocket]

Unlikely you can pull it off without a decent bit of gear and whatnot.

So ahh.. try to keep it reasonable.

[GoneAway]

I posted a similar question in the Training section. I think it's vital this information on how to prevent these unsightly waistlines is made available.

[JaggyShortBuff]

Art's arms are a good 22".  It's sad that the rest of him (waist included) is so huge that it makes them look small.

Stubbs included, but he has the ablity to be amazing....

[UpTheDosage]

How the hell did Kamali and Art atwood and a lot of other BBErs get wide midsections and tiny arms? 

For other BBers it is best to know why did this happen and not do what led to this incident 

I think the main reason is guys OVEREATING! People get so obsessed with gaining mass that they end up engorging themselves with way too much food instead of just eating enough to build muscle. Guys like Kamali and Atwood didn't have the smallest waists to begin with either. If your waist is big and you start lifting weights and using steroids and eating shitloads of food, you're ENTIRE body will grow. It's impossible for a person to add mass and keep their waist the same. Add abuse (not use) of GH and insulin on top of that and I think thats your answer.

[240 is Back]

I think the main reason is guys OVEREATING! People get so obsessed with gaining mass that they end up engorging themselves with way too much food instead of just eating enough to build muscle. Guys like Kamali and Atwood didn't have the smallest waists to begin with either. If your waist is big and you start lifting weights and using steroids and eating shitloads of food, you're ENTIRE body will grow. It's impossible for a person to add mass and keep their waist the same. Add abuse (not use) of GH and insulin on top of that and I think thats your answer.

I don't know - I'm sure King doesn't eat double what melvin Anthony does on a daily basis.

its not just the gut with king - it's all the symptoms.  arms and legs have shrunk since early days.  skin looks terrible.  obliques are large.  His stomach has an unmistakable O-shape. 

I think it's from going all out with the gh and insulin.  Isn't that Palumbo did?  he used to look pretty good for an amateur.  Went all out and became a very different looking man.

[UpTheDosage]

I don't know - I'm sure King doesn't eat double what melvin Anthony does on a daily basis.

its not just the gut with king - it's all the symptoms.  arms and legs have shrunk since early days.  skin looks terrible.  obliques are large.  His stomach has an unmistakable O-shape. 

I think it's from going all out with the gh and insulin.  Isn't that Palumbo did?  he used to look pretty good for an amateur.  Went all out and became a very different looking man.

U got any early pics of Palumbo or Kamali? I'd like to compare.

[HUGEPECS]

Art's uppper body is as wide as his waist. damn shame

[The True Adonis]

u FUCKING idiots, its all Growth Hormone and Insulin.

No natural ever has a wide nasty waist when dieted all the way down.

No guys in the 70s had wide nasty waists.

There was no Growth and Insulin use.

hahah eating...How delusional and dumb some of you are.  I have eaten 5-10,000 calories a day for 3 years straight with no cardio and I surely don`t have a large gut, waist in the 20s right now.

Stop being pathetic and open your eyes.

[davidpaul]

u FUCKING idiots, its all Growth Hormone and Insulin.

No natural ever has a wide nasty waist when dieted all the way down.

No guys in the 70s had wide nasty waists.

There was no Growth and Insulin use.

hahah eating...How delusional and dumb some of you are.  I have eaten 5-10,000 calories a day for 3 years straight with no cardio and I surely don`t have a large gut, waist in the 20s right now.

Stop being pathetic and open your eyes.

i pointed this out in another thread, and actually used your transofrmation as an exmaple to my point. It is the slin gh.

[Joey Tito]

I have eaten 5-10,000 calories a day for 3 years straight with no cardio

Ok, I'll be the one to call this one: BULLSHIT.

[davidpaul]

Ok, I'll be the one to call this one: BULLSHIT.

he did, there are pics of him at around 240/250 20% bf.

[Joey Tito]

he did, there are pics of him at around 240/250 20% bf.

But right after the above quote he also says he's kept his waist in the 20s.

If you're not juicing, there's NO NEED to get THAT many cals a day.  10K is way over the top.  Adam is, as usual, full of shit.  I'd like to know how this kid can afford so much food per day???

[UpTheDosage]

u FUCKING idiots, its all Growth Hormone and Insulin.

No natural ever has a wide nasty waist when dieted all the way down.

No guys in the 70s had wide nasty waists.

There was no Growth and Insulin use.

hahah eating...How delusional and dumb some of you are.  I have eaten 5-10,000 calories a day for 3 years straight with no cardio and I surely don`t have a large gut, waist in the 20s right now.

Stop being pathetic and open your eyes.

I'm new here, but damn i hate this guy! Is this guy serious? Who the hell is this guy: "The True Adonis" Oh brother, what an ignorant homo.

[gatrainer]

Anybody that has a shirt made up that says, "TEAM ADONIS",, and actually wears it to the gym, is a f*cking retard.  How many guys do you know who take their digital cameras to the gym? 

[gatrainer]

he did, there are pics of him at around 240/250 20% bf.

yep

[gtbro1]

   waist in the 20s right now.

.