training articles - flex magazine $7
muscletech "vapor" $90
bsn " mass stack" $300
before & after photo looking the same "priceless" 
lol!
Myself was thinking of trying the Sergio Oliva Method,
"pork and beans, cheeseburgers, pizza, cokes, whole eggs, donuts, sipped coffee during workouts, 30 sets per bodypart, lots of 225 for 20-25 rep bench sets, lots of dips, lots of arm work, lots of going out at night dancing, freak of nature."