Animal Training series volume 2- chest

[geeves20022000]

First off thanks to g dies for giving me a free copy.  ALways cool of animal to give out free stuff
So.  DVD is all black and white, rock music, no talking.  Pretty much all of frank mcgrath (small cameos of our own rhino spotting him).  A video of him lifting in black and white with rock in the background.  He doesnt explain the exercises, but he does them with very strict form.  Incline barbell, flat barbell, dumbbel flys, dumbell pullovers, cable crossovers. 

Frank is huge, very vascular and upper arms are huge and forearms are like meat hooks.  Show him posing a little bit at the end and some special footage of stills in the end.   

All in all a good DVD, only 30 min long.  If you want to see frank speak and explain the exercises - then this is not a DVD for you.  If you want to get motivated before a chest workout, see some strict form and get ready to hit the iron, then check it out.  Sorry for the short review, i will write more later, any questions feel free to ask


-G

[packetman]

Arm video was the same way.  But I thought it was a good video.  Watch a little of that then go lift.

[youandme]

Does it show any of the hardcore stuff, like the small apartment.hot chick not getting banged....

[The Squadfather]

Does it show any of the hardcore stuff, like the small apartment.hot chick not getting banged....

hahahaha, or the cot, the twelve empty gallons of water, the five blenders, the GH vials in the 150 dollar refridgerator, etc.

[slaveboy1980]

does it show the rape of time? the sodomization of the eternal wheel?

[Bluto]

is he the guy in their ads?

[G Diesel]

First off thanks to g dies for giving me a free copy.  ALways cool of animal to give out free stuff
So.  DVD is all black and white, rock music, no talking.  Pretty much all of frank mcgrath (small cameos of our own rhino spotting him).  A video of him lifting in black and white with rock in the background.  He doesnt explain the exercises, but he does them with very strict form.  Incline barbell, flat barbell, dumbbel flys, dumbell pullovers, cable crossovers. 

Frank is huge, very vascular and upper arms are huge and forearms are like meat hooks.  Show him posing a little bit at the end and some special footage of stills in the end.   

All in all a good DVD, only 30 min long.  If you want to see frank speak and explain the exercises - then this is not a DVD for you.  If you want to get motivated before a chest workout, see some strict form and get ready to hit the iron, then check it out.  Sorry for the short review, i will write more later, any questions feel free to ask


-G

Thanks for the review geeves... Glad you found it motivating and enjoyable. Peace, G

[RHINO290]

First off thanks to g dies for giving me a free copy.  ALways cool of animal to give out free stuff
So.  DVD is all black and white, rock music, no talking.  Pretty much all of frank mcgrath (small cameos of our own rhino spotting him).  A video of him lifting in black and white with rock in the background.  He doesnt explain the exercises, but he does them with very strict form.  Incline barbell, flat barbell, dumbbel flys, dumbell pullovers, cable crossovers. 

Frank is huge, very vascular and upper arms are huge and forearms are like meat hooks.  Show him posing a little bit at the end and some special footage of stills in the end.   

All in all a good DVD, only 30 min long.  If you want to see frank speak and explain the exercises - then this is not a DVD for you.  If you want to get motivated before a chest workout, see some strict form and get ready to hit the iron, then check it out.  Sorry for the short review, i will write more later, any questions feel free to ask


-G

Who is the freak spotting him???(LOL)

[SteelePegasus]

fucker...upload it to a bittorrent site and post the link for download

[Deadpool]

 

does it show the rape of time? the sodomization of the eternal wheel?

lololoz