seriously now, ive never met one decent TKD fighter and the instructor here is a 4th dan. Its fuck all, too poncy. Go kick the air all you want, a Thai fighter is conditioned to have the shit beat out of him and keep coming with elbows, knees, punches and kicks. There literally is no comparison. Its useless. End of story. Thats my take on it, we all have opinions. Im sure you find value somewhere but i just dont see it