572 lbs X 6 Hammer press.. I think

[tommywishbone]

Your comments... (don't worry, the whole thing is :50 long)

http://www.youtube.com/watch?v=lJ582EWn6fY

[davidpaul]

bobby chic has done 5 a side in his wow series,

ive never used  that kind of machine before, how does it compare other hammer strenght machiunes?

[wes mantooth]

i didnt think michael bisping was that strong...

[Necrosis]

ive done six 45's a side for shoulder press on some of those plate loaded shitz. dont be fooled i can only do 4 45's on regular hammer strength shoulder presses for about 5-6 but did 8 reps with six wheels a side on those pieces of shit. they make the weight way way lighter. i would say his bench is around 400 or so but nothing spectacular.

[davidpaul]

ive done six 45's a side for shoulder press on some of those plate loaded shitz. dont be fooled i can only do 4 45's on regular hammer strength shoulder presses for about 5-6 but did 8 reps with six wheels a side on those pieces of shit. they make the weight way way lighter. i would say his bench is around 400 or so but nothing spectacular.

ive sued the same machines bro, ive done 4 plates for 4/5 reps, was wodnering if this machine easier to use compared to the ones u mentioned.

[The Squadfather]

ive done six 45's a side for shoulder press on some of those plate loaded shitz. dont be fooled i can only do 4 45's on regular hammer strength shoulder presses for about 5-6 but did 8 reps with six wheels a side on those pieces of shit. they make the weight way way lighter. i would say his bench is around 400 or so but nothing spectacular.

hahahaha, of course you do another internet legend.

[SteelePegasus]

hahahaha, of course you do another internet legend.

my gym (NYSC) has a cybex plate press machine....4 plates for a couple of rep is no big deal

sarc, trust me it doesn't correlate to the bench press

[Necrosis]

care to put your money were your mouth is sarc? paypal accounts 100 dollars nothing big. i post a video of me doing 6-8 reps with 6 45's a side(270 each side) on the plate loaded machine, i beleive its cybex.

?

[Mark1]

I use this machine its a lot easier than normal benches. I'd say the difference in weight would be around 20-30kgs...

[Van_Bilderass]

i would say his bench is around 400 or so but nothing spectacular.

5 strict reps with 400

[GreatFinn]

ive done six 45's a side for shoulder press on some of those plate loaded shitz. dont be fooled i can only do 4 45's on regular hammer strength shoulder presses for about 5-6 but did 8 reps with six wheels a side on those pieces of shit. they make the weight way way lighter. i would say his bench is around 400 or so but nothing spectacular.

Just look that machine, how the joint placed. With this machine there is some leverage on the other side of the joint (where that other dude is helping when guy takes weight up for start) but that doesn't mean much, few pounds. In a shoulder press it may have bigger part regarding how weight is placed compared to the joint. 

[willie mosconi]

that machine hurts my shoulder when i use it, so i don't any more

[Bluto]

sarcasm getting called out again wonder if he accepts