chugging eggs rocky style?

[avesher]

I gotta admit kegdrainer, I'm not a fan of you but you definitely have a point here.  Your way makes sense.

[Chick]

Great...buy them there then.

[gh15]

you got walmart in goodole usa and you also got windixie,,,both have papetti food eggwhites,,,comes in liquid,,,very easy to drink and if you cook your eggs on a regular basis youre a moron.

1 carton of about 15 eggwhites in your local walmart will be somewhere around 2$,,you get it and you drink it,,its safe

make sure you drink 2-3 small cartons a day

in 2007 you have zero need to cook your eggwhites,,,maybe in 1992 you did but now days,,it is 100% safe and i drink every day up to 6 small carton box of eggwhites,,nothing is wasted through cooking process or stick to pan,,,all go to the tummy.

[Thin Lizzy]

No it's not safe for a variety of easons...and takeds biotin out of the system to break down raw eggs.

What are some of the other reasons besides a possible biotin deficiency?

[The Heckler]

i drink every day up to 6 small carton box of eggwhites

of course you do 

[Chick]

Liquid, NOT RAW egg whites are 100% bioavailable. Which means that none of its Amino acids are wasted. Powdered egg whites and protein powders in general, are only 70 to 80% bioavailable at best. The powders only support muscle growth for 2 to 3 hours. Liquid egg whites support muscle growth for up to 4 to 5 hours.

What’s the difference between LIQUID and RAW egg whites? The human body cannot completely and safely digest a raw egg white. So, if you like to do the “Rocky Routine” with a raw egg or raw egg white in your drink, you are wasting your time, not to mention the threat of Salmonella. Avidin, which is found in raw egg whites, blocks the uptake of Vitamin B6 (Biotin) causing a vitamin deficiency. You must cook the egg white to neutralize the Avidin and allow your body to safely digest the protein and utilize all its Amino acids.

Our 100% pure liquid egg whites from Egg Whites International are heat pasteurized and salmonella tested. The pasteurization process heats the egg white to 134 degrees for 3 ½ minutes. This heat kills the salmonella and neutralizes the Avidin to allow the egg whites to be digested safely by the human body. When you cook an egg white to the point of scrambled eggs, you are overcooking the protein and denaturing the true value of the protein. Therefore, 100% Pure Liquid Egg Whites are liquid but not raw, making them the purest form of protein, known to man, In The Entire World! They will stay good in your refrigerator for 90 to 120 days. Can be frozen indefinitely.

What is the best way to use them? In a drink! Most people are looking for the instant breakfast, or a fast Hi Protein meal on the go. It could be a protein powder, or a slim fast shake. Most active people, who are using protein powders, are using about 40 grams of protein powder, and mixing it with water or milk. Usually 2 scoops of powder at 20 grams per scoop. However, there is no protein powder in the world today that is better than 70 to 80% bioavailable. And, most only support muscle growth for 2 to 3 hours. This means that out of 40 grams of protein powder you are consuming, your body is only using 28 to 32 grams at best!

[THE BAD GUY]

best post i have ever read from CHICK... good job keep up the good info, this site is actually getting worth comming on with the likes of post like this and the help of GH15

[Cleanest Natural]

i'll second this...it's exactly the kind of info that makes me come to getbig...kudos.

[Cleanest Natural]

anyway...with all the arguments...i'm still not clear...can i drink just eggwhites cause the pasteurized version does not exist here. Just take the yolks out and drink the whites.