Author Topic: .Protein pancakes. (Read 1516 times)

JackednReady · « **on:** September 04, 2012, 01:27:23 PM »

.I finally found a pretty good recipe for protein pancakes. .They taste pretty good.

bigmikecox · « **Reply #1 on:** September 04, 2012, 01:34:55 PM »

Just go to IHOP and order a side of eggs

JackednReady · « **Reply #2 on:** September 04, 2012, 01:36:19 PM »

Just go to IHOP and order a side of eggs

.Okay.

funk51 · « **Reply #3 on:** September 04, 2012, 01:37:56 PM »

this guy will butter your pancakes fer ya.

njflex · « **Reply #4 on:** September 04, 2012, 01:41:24 PM »

this guy will butter your pancakes fer ya.

LOST POMPADOUR OF PEACE,,,,

Julio Ceasar · « **Reply #5 on:** September 04, 2012, 01:41:49 PM »

Please tell me how much the difference in size and streanght u have experienced since u changed from ordinary pancakes to proteinpancakes

JackednReady · « **Reply #6 on:** September 04, 2012, 01:44:00 PM »

Please tell me how much the difference in size and streanght u have experienced since u changed from ordinary pancakes to proteinpancakes

.oh.

funk51 · « **Reply #7 on:** September 04, 2012, 01:53:23 PM »

LOST POMPADOUR OF PEACE,,,,

the trainer · « **Reply #8 on:** September 04, 2012, 04:57:11 PM »

I finally found a pretty good recipe for protein pancakes. They taste pretty good.

So you took my advice and jack off on the pancake to get protein and then ate it, glad i could help.

JackednReady · « **Reply #9 on:** September 05, 2012, 10:36:28 AM »

.Had them again this morning.

Nails · « **Reply #10 on:** September 05, 2012, 10:39:32 AM »

SF1900 · « **Reply #11 on:** September 05, 2012, 10:41:45 AM »

My bench just increased from 200 pounds to 567 pounds after eating protein pancakes.

Thanks!

JackednReady · « **Reply #12 on:** September 05, 2012, 03:45:16 PM »

.This is the protein pancakes that I cooked.