Its friday, so im doing chest as always. Now I always start off doing incline first, but today I made an exception. There were 2 douche bag looking kids on the flat bench press, struggling with 135. They looked like 2 frat boys from the local college, with abercrombie and hollister shirts (one of which was pink)and shaggy hair.After I stretch I go to the bench infront of them and put 135 on, do 8 reps. They I put 225 on and do another 8. I could tell those two guys were like damn. Then I put 315 on and did another 8, and the look on one of their kids faces was priceless. They got intimidated and left, going over to do bicep curls. They kept looking back at me, so I did another 8 reps with 315, and then I put 405 on to make it look like I was doing 8 at 405. I left the weights on the bench to make sure they saw the 8 plates. One of them came up to me and asked what 'supplements' I was taking, to which I replied cell tech. The end.
You're just a kissy face guido who does chest and bi's every Friday night so he looks thinks he has muscles under his white underarmor shirt with matching used 1997 leased BMW M5 with 15" chrome wheels. I bet your chest still has bruise marks from bouncing the bar.tweezer - gel
I do chest and tri's every friday. Bi's are on thursday after back. And guido? Im from texas kid.