Ronnie and Branch's new DVDs.

[natural al]

just watched the barnch one.....c'mon now.  You can be hardcore-which I'm sure he is without throwing weights around like an idiot.  What the fuck is up with them just dropping the weights from the leg press?  not only are they f'n up the gym but they're f'n up everyone else's workouts. they jsut look like assholes when they do that stuff.

[The Squadfather]

just watched the barnch one.....c'mon now.  You can be hardcore-which I'm sure he is without throwing weights around like an idiot.  What the fuck is up with them just dropping the weights from the leg press?  not only are they f'n up the gym but they're f'n up everyone else's workouts. they jsut look like assholes when they do that stuff.

don't tell Jay Moore that, he'll threaten to beat you up.

[natural al]

don't tell Jay Moore that, he'll threaten to beat you up.

don't know him, I know he has issues with some people here but is throwing the weights around really necessary?  It just makes BB stereotypes all that much more true....makes BB look like total meatheads.

[The Squadfather]

don't know him, I know he has issues with some people here but is throwing the weights around really necessary?  It just makes BB stereotypes all that much more true....makes BB look like total meatheads.

i will gaurantee you that if he got punched in the jaw he wouldn't do shit, you can tell he's a bitch under all that carrying on.

[natural al]

i will gaurantee you that if he got punched in the jaw he wouldn't do shit, you can tell he's a bitch under all that carrying on.

why throw shit around like that?  I've never, ever done that in the gym, never even seen anyone do that and I worked out at a "hardcore" gym with tons of national level guys back in the early 90"s.

waht the fuck was going on?

[Saxon]

why throw shit around like that?  I've never, ever done that in the gym, never even seen anyone do that and I worked out at a "hardcore" gym with tons of national level guys back in the early 90"s.

waht the fuck was going on?

The guy must have a small penis.  Should I expect Jay Moore to fly to Ireland now to beat me up now??? 

[Rich2]

funny thing is that Jay or Branch wouldn't have even thought of attempting that bullshit if Brian or Ronnie had been there

i've seen it and Brian Dobson is there.  he encourages it and you can hear him cheering Branch on off-screen. 

[Buttsuck]

The guy must have a small penis.  Should I expect Jay Moore to fly to Ireland now to beat me up now??? 

Hahahah i remember when he said he was going to meet me in shreveport to beat me up ahahahahahah.

[affy]

i've seen it and Brian Dobson is there.  he encourages it and you can hear him cheering Branch on off-screen. 

its obviously just show for the video

if these assgoblins did that every workout Brian would have to get new plates every month

[tu_holmes]

I would agree.  It's funny but Bertil Fox trained almost as dangerously as those guys and managed to go injury free his entire career.  I have no idea how that happened.

How long was his competitive years? From when to when?

Was he using this kind of weight?

[Rich2]

its obviously just show for the video

if these assgoblins did that every workout Brian would have to get new plates every month

oh yea i'm sure of that, i'm just saying that Brian gets into it too.

[BigBack]

As long as you don't break the weights, Brian is ok with it.  Jay, however, takes it too far.  He has broken a 160 lb dumbell, from throwing it into the rack.  He just isn't as intense as Branch, and tries to make up for it with acts of stupidity.
As for the chains... Branch prefers the chains over his neck, rather than pinching or hitting him in the groin.
As fo rthe partial reps...locking out on the presses causes his front delts to get the brunt of the exercise.  Thsu, he stops just short of locking out.  It works, because he has about the thickest chest out there, today. Let's see some of your pecs, befor eyou start bashing his training methods.  What he does works for him.
I would love to see Branch and Jonnie start training together, again.  Have heard that it might be happening soon.  Just a rumor as of now.  We'll see.

[tu_holmes]

Musclememory is your friend:

http://www.musclememory.com/show.php?s=bertil+fox&g=M

Check out the reviews of Bertil's training DVDs:

http://www.bodybuildingpro.com/bertilfoxbrutalbertilfoxintrainingdvdreview.html

http://www.bodybuildingpro.com/bertilfoxbrutalbertilfoxintraining2dvdreview.html

http://www.bodybuildingpro.com/bertilfoxbrutalbertilfoxintraining2dvdreview2.html

And his posing DVD:

http://www.bodybuildingpro.com/brutalbertilfoxdvd.html

Wow... that's a long time.

Thanks for the website too!

[pobrecito]

MattC, when will you rip these tapes and put them up for download?