Oh my God just reading some of these post shows three things age, level of training and true understanding of bodybuilding and the physique......All this crap about kitty workout......lifting massive weights...first and foremost he is a bodybuilder which the majority of you can barely say compared to him even myself....observe the list of competition MIT's provided at the start of the segment. Next he does what works for him not you....if your more than kitten workout is the way lay your pic right next to any of Vince's for us to see.....
....next, to lift massive weights is not definitive of a bodybuilder......its the final work on stage that judges look for.....only in power lifting are the judges looking at weight and technique......so this whole crap about Vince's workout is kitty.......he has sandows, hell we don't even know who the hell you are....but a wanna be bodybuilder...and that goes out to all you little girls who feels that his workout was BS...you should have learned a thing or two.
No wounder the educational system in America is Fucked up!