Author Topic: Squadfather!!!!!!!!!!!!!!!! (Read 969 times)

benjamin pearson · « **on:** April 13, 2007, 08:04:34 PM »

Hows the cutting going? still losing weight or still stuck at the 10 pound lost?

drkaje · « **Reply #1 on:** April 13, 2007, 09:55:46 PM »

He can row 315.

benjamin pearson · « **Reply #2 on:** April 14, 2007, 09:01:45 AM »

He can row 315.

haha he has been training with jaejonna?

The Squadfather · « **Reply #3 on:** April 14, 2007, 09:06:51 AM »

hahahaha, i didn't say i barbell row 315 i said that i could probably swing a few up in bad form almost standing staright up like Yates does 'em.

CQ · « **Reply #4 on:** April 14, 2007, 09:08:41 AM »

The only thing I have ever done with 315 is unrack the weights when someone else is done

Bluto · « **Reply #5 on:** April 14, 2007, 10:34:25 AM »

squadfather is using a rowing motion when finishing three double whoppers with cheese under 2 minutes!

Your MAAAAaaaa · « **Reply #6 on:** April 14, 2007, 10:46:34 AM »

squadfather is using a rowing motion when finishing three double whoppers with cheese under 2 minutes!

good grief thats one for the trash can.

Very unfunny

ta ta