how many of you guys actually do cardio?

[americanbulldog]

30 minutes daily, if training for a tournament, then I'll do two 45 minute sessions. 

[smaul]

I do martial arts twice a week for 1.5 hours, swim for 45 minutes once a week and thats about it.  Although I have noticed swimming becoming harder as body fat goes down.

[rocket]

Very rarely.

I'm lean now from not eating enough but I've been playing soccer for a team lately and I'm certainly not fit by any stretch of the imagination.

[big L dawg]

been doin it for a month 3-4 times a week 45min.havent lost a pound im pissed.

[MikeThaMachine]

People who tend to do cardio aren't exactly very active people outside of the gym. I don't do cardio but most of my hobbies outside of lifting are active ones which I do on weekends. Sometimes I go riding on my 3 wheeler, play football, second job at a moving company, hiking etc... Unless your busy most of the time with personal obligations I see no reason to not use that energy from cardio to pursue active hobbies outside of the gym.

[Monster_Everything]

If your really lazy to do cardio, just buy an 8 ball....stay up for a couple of nights and its like running a marathon.,..... plus if you get a lady freind to get down with the action, you'll get your dick sucked...just remember that she has to go back to the strip club the next day

[Rome]

Now that I'm old cardio is a must but I HATE it. -When I was younger, I'd only do it in the spring and summer (get a little leaner for  Summer)
but once you pass the 40 mark it's an all year thing.  3-4 times a week in addition to the 4 day a week weight work out

[natural al]

ANYTIME I get lazy about cardio I look at these pics and they get me going, if you can't get fired up looking at that strydom pic you might be dead:

[JOHN MATRIX]

If your really lazy to do cardio, just buy an 8 ball....

i have been tossing around this idea actually

[Laura Lee]

I do...all the time...sometimes 2 times a day (with a Bronkaid in my system, of course...thank's GH15 )!!!!!

Lisa

Me too!   

[ripitupbaby]

If your really lazy to do cardio, just buy an 8 ball....stay up for a couple of nights and its like running a marathon.,..... plus if you get a lady freind to get down with the action, you'll get your dick sucked...just remember that she has to go back to the strip club the next day

Indeed.  If you are gonna party, be sure to party at your target heart rate.   

[Archer77]

Since the demand is higher than the supply of soldiers, they should be taking and keeping everyone.

Dude, they are.  The requirements for soldiers has been lowered drastically.  They now allow people with criminal records to join which isn't such a bad idea considering what they would do otherwise. The big fellas go to what is referred to as the pork chop platoon.  And for the record, no I am not in the pork chop platoon.  I just got married six months ago and since then I have gained weight so there is  hope for me to one day join the ranks of the pork chop platoon.

[Tapeworm]

What's the name of that platoon again?


SIR, PORK CHOP PLATOON, SIR!