You look like Keith in contest shape.
Uhhh........thanks??

Oh well, like I said, I'm a work in progress. For only 4 months back hitting the weights after a 7-year layoff, I'm about where I expected to be as far as my progress. I'm in it for the long haul now.
Best of luck to Keith by the way. If I'm having trouble losing a few inches off of my waist, I cannot even imagine the task that Keith is undertaking. I wish him all the best; we should be pulling for him.