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Author Topic: Form question on concentration curls  (Read 595 times)

Lamplighterx

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Form question on concentration curls
« on: December 06, 2007, 07:21:09 PM »

I like doing concentration curls but i have trouble with the form sometimes. do you guys prefer seated or standing conc curls. i know they're  great for bicep peaks.
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Camel Jockey

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Re: Form question on concentration curls
« Reply #1 on: December 06, 2007, 07:28:14 PM »
If Nasser prefered seated then you should also do them seated.
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bigbobs

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Re: Form question on concentration curls
« Reply #2 on: December 06, 2007, 07:28:49 PM »
I prefer seated...I find standing creates the temptation to let the weight swing.

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Lamplighterx

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Re: Form question on concentration curls
« Reply #3 on: December 06, 2007, 07:30:31 PM »
good points guys
thanks
seated it is
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