Author Topic: CHILLI WITH GROUND BEEF AND PINTO BEANS  (Read 1519 times)

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CHILLI WITH GROUND BEEF AND PINTO BEANS
« on: December 10, 2007, 06:54:19 PM »
Im trying to bulk up for about 13-14 weeks. Is chilli pretty anabolic??'


I use Ground beef an Pinto Beans

El Diablo Blanco

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Re: CHILLI WITH GROUND BEEF AND PINTO BEANS
« Reply #1 on: December 11, 2007, 05:39:39 AM »
Its the perfect food. You can use extra lean ground beef, buffalo or extra lean ground turkey. Add a couple cans of Rotel tomatoes into it and Mmmmmmm Good.

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Re: CHILLI WITH GROUND BEEF AND PINTO BEANS
« Reply #2 on: December 11, 2007, 06:13:38 AM »
Its the perfect food. You can use extra lean ground beef, buffalo or extra lean ground turkey. Add a couple cans of Rotel tomatoes into it and Mmmmmmm Good.


Coooool...i should have baught some damn tomatoes....

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Re: CHILLI WITH GROUND BEEF AND PINTO BEANS
« Reply #3 on: December 11, 2007, 06:35:15 AM »
Here's my recipe,

I fry up the ground beef until it starts to brown.  Even extra lean ground beef has fat and most of it liquefies so at this point I strain out the liquid from the pan.  Then I continue cooking the beef while I add 1 chopped onion, 1 diced green pepper and 1 diced Jalapeno pepper, diced a couple cloves of garlic.  I continue cooking on medium heat until the onion starts to get translucent.  I usually just buy Lawry's or McCormick's chili seasoning.  At this point I add half of the seasoning packet.  Then I open one can of pintos, one can of black and one can of kidney beans, dump them into a colender and then I strain and rinse off the packaged water in the sink and then dump the beans into the pot. Stir some more.  Then I add a couple cans of Rotel tomatoes, one bottle of beer or 2 cans of beef stock, or enough liquid to cover the meat.  I let simmer for about 15 minutes.  I then add a Tablespoon of Dijon mustard or if you have dried mustard powder add a teaspoon.  A couple shots of Worschestire sauce , a couple shots of Tabasco Chipotle and a tablespoon of white wine vinegar. the vinegar cuts the sweetness of the tomatoes. Add salt and pepper to taste and add the rest of the seasoning.  Simmer covered on low heat for about 20 more minutes. At this point if the sauce is not thick enough, I either whisk a couple teaspoons of masa in water or corn starch in water to make a little slurry and add this to the chili.  This slurry will thicken the chili up nice.  Let boil for a minute or two longer and your chili is done.  I usually have to make some sort of cornbread to go with my chili. Top with a spoonfull of low-fat sour cream, some chives and a little sprinkle of chedder and you're good to go.

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Re: CHILLI WITH GROUND BEEF AND PINTO BEANS
« Reply #4 on: December 11, 2007, 07:24:46 AM »
Here's my recipe,

I fry up the ground beef until it starts to brown.  Even extra lean ground beef has fat and most of it liquefies so at this point I strain out the liquid from the pan.  Then I continue cooking the beef while I add 1 chopped onion, 1 diced green pepper and 1 diced Jalapeno pepper, diced a couple cloves of garlic.  I continue cooking on medium heat until the onion starts to get translucent.  I usually just buy Lawry's or McCormick's chili seasoning.  At this point I add half of the seasoning packet.  Then I open one can of pintos, one can of black and one can of kidney beans, dump them into a colender and then I strain and rinse off the packaged water in the sink and then dump the beans into the pot. Stir some more.  Then I add a couple cans of Rotel tomatoes, one bottle of beer or 2 cans of beef stock, or enough liquid to cover the meat.  I let simmer for about 15 minutes.  I then add a Tablespoon of Dijon mustard or if you have dried mustard powder add a teaspoon.  A couple shots of Worschestire sauce , a couple shots of Tabasco Chipotle and a tablespoon of white wine vinegar. the vinegar cuts the sweetness of the tomatoes. Add salt and pepper to taste and add the rest of the seasoning.  Simmer covered on low heat for about 20 more minutes. At this point if the sauce is not thick enough, I either whisk a couple teaspoons of masa in water or corn starch in water to make a little slurry and add this to the chili.  This slurry will thicken the chili up nice.  Let boil for a minute or two longer and your chili is done.  I usually have to make some sort of cornbread to go with my chili. Top with a spoonfull of low-fat sour cream, some chives and a little sprinkle of chedder and you're good to go.

You are a saint. I got hungry lookin at that. I can eat chili all year long. I will use that recipe on sunday for my next pot...Ill make a huge one

El Diablo Blanco

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Re: CHILLI WITH GROUND BEEF AND PINTO BEANS
« Reply #5 on: December 11, 2007, 07:35:35 AM »
When I make a large pot, I use those little ziploc containers with the screw top lid.  I fill about 10 up and freeze them so later on I can just reheat and eat.

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Re: CHILLI WITH GROUND BEEF AND PINTO BEANS
« Reply #6 on: December 11, 2007, 07:43:36 AM »
When I make a large pot, I use those little ziploc containers with the screw top lid.  I fill about 10 up and freeze them so later on I can just reheat and eat.

Damn i havent seen the one with the screw top but thats exactly what ill get...alls i need is one more real good stew kind of food that is real good for building muscle...What about beef stew

MidniteRambo

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Re: CHILLI WITH GROUND BEEF AND PINTO BEANS
« Reply #7 on: December 11, 2007, 08:46:45 AM »
The perfect food, combing protein, fiber, antioxidents (consider adding black beans) and lycopene-  and it tastes good too.

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Re: CHILLI WITH GROUND BEEF AND PINTO BEANS
« Reply #8 on: December 11, 2007, 09:06:28 AM »
The perfect food, combing protein, fiber, antioxidents (consider adding black beans) and lycopene-  and it tastes good too.

Fuckin A....i love chili..Dont really do black beans. I like kidney beans and pinto. but i guess i can add some black beans might not taste them that much

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Re: CHILLI WITH GROUND BEEF AND PINTO BEANS
« Reply #9 on: December 11, 2007, 09:20:35 AM »
Ah beef stew.  This stuff is f'ing awesome.



1/4 cup extra-virgin olive oil, for frying, plus more to drizzle
3 tablespoons butter
2 cups all-purpose flour
2 to 3 pounds beef chuck shoulder roast, cut into 2-inch pieces (this cut is also called chuck shoulder pot roast and chuck roast boneless)
Sea salt and freshly ground black pepper
1 bottle good quality dry red wine (recommended: Burgundy)
8 fresh thyme sprigs
6 garlic cloves, smashed
1 orange, zest removed in 3 (1-inch) strips
1/4 teaspoon ground cloves
2 bay leaves
2 1/2 cups beef stock
9 small new potatoes, scrubbed clean and cut in 1/2
1/2 pound carrots, peeled and sliced
2 cups frozen pearl onions, a large handful
1 pound white mushrooms, cut in 1/2
1/2 pound garden peas frozen or fresh
Fresh flat-leaf parsley, chopped, for garnish
Horseradish Sour Cream, recipe follows, for garnish
Toasted Peasant Bread, recipe follows, for serving


Preheat a large heavy-bottomed saucepan or Dutch oven over medium-high heat with the oil and butter.
While the pan is heating, arrange the flour on a large dish. Season the cubed beef with some salt and freshly ground black pepper and then toss in the flour to coat. Shake off the excess flour and add the beef chunks in a single layer to the hot pan, being careful not to over crowd the pan, you might have to work in batches. Thoroughly brown all of the cubes on all sides. Once all the meat has been browned remove it to a plate and reserve.

Add the wine to the pan and bring up to a simmer while you scrape the bottom of the pan with a wooden spoon being sure to loosen up all those tasty bits. Once the wine has gotten hot add the browned meat, thyme, smashed garlic, orange zest strip, ground cloves, freshly ground black pepper and salt, to taste, bay leaves and beef stock. Bring the mixture up to a boil and then reduce the heat to a simmer and cook uncovered until the liquids start to thicken, about 15 to 20 minutes. Cover and cook on low heat for 2 1/2 hours.

After 2 hours add halved potatoes, sliced carrots, pearl onions and mushrooms, along with a pinch of sugar to balance out the acid from the red wine. Turn the heat up slightly and simmer, uncovered, for 30 minutes more, until the vegetables and meat are tender. Add the frozen peas during the last minute of cooking. Season with salt and pepper and remove the thyme sprigs.

To serve, place the stew in a soup bowl, garnish with parsley, drizzle with olive oil and add a dollop of Horseradish Sour Cream. Right before serving add a slice of Toasted Peasant Bread, half way submerged in the stew.



Horseradish Sour Cream:
1 cup sour cream
1 tablespoon prepared horseradish
Olive oil
Salt and pepper
Chives, finely chopped, as garnish
Combine sour cream, prepared horseradish and a drizzle of olive oil in a small bowl and mix until thoroughly combined. Season with salt and pepper. Add a dollop of the mixture on top of the stew and garnish with chopped chives.



Toasted Peasant Bread:
1 loaf peasant bread, sliced into 1/2-inch pieces
Extra-virgin olive oil
4 garlic cloves, halved
Chopped parsley leaves
Preheat the oven to 500 degrees F.

Put a sheet pan in the oven so that it gets good and hot.

Place the bread slices on the hot sheet pan. Drizzle the bread with the extra-virgin olive oil bake for 5 minutes, until the bread is nicely toasted. Rub the bread slices with the garlic cloves, and discard garlic. Sprinkle with parsley and serve.


MidniteRambo

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Re: CHILLI WITH GROUND BEEF AND PINTO BEANS
« Reply #10 on: December 11, 2007, 10:18:16 AM »
Also, pour the chilli over some Ezekiel bread, sort of like "Sloppy Joes"

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Re: CHILLI WITH GROUND BEEF AND PINTO BEANS
« Reply #11 on: December 11, 2007, 05:34:00 PM »
I've been buying canned chili from Costco untill I get un-lazy and prepare my own.

onlyme

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Re: CHILLI WITH GROUND BEEF AND PINTO BEANS
« Reply #12 on: December 12, 2007, 08:15:28 AM »
Use lean stew beef and cook in a crock overnight.  the meat melts in your mouth and it is awesome.  I used to cook chili all the time in Hawaii this way.  Lots of crushed tomatoes and red kidney beans.

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Re: CHILLI WITH GROUND BEEF AND PINTO BEANS
« Reply #13 on: December 12, 2007, 08:17:35 AM »
Use lean stew beef and cook in a crock overnight.  the meat melts in your mouth and it is awesome.  I used to cook chili all the time in Hawaii this way.  Lots of crushed tomatoes and red kidney beans.

I like that too. I have had chili with beef Briscut. Taste damn good. You know what cut of beef i miss since not being in cali any more. TRI TIP.....the only place i got that was in Ventura...

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Re: CHILLI WITH GROUND BEEF AND PINTO BEANS
« Reply #14 on: December 12, 2007, 10:48:37 AM »
I like that too. I have had chili with beef Briscut. Taste damn good. You know what cut of beef i miss since not being in cali any more. TRI TIP.....the only place i got that was in Ventura...

Doesn't costco carry it?

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Re: CHILLI WITH GROUND BEEF AND PINTO BEANS
« Reply #15 on: December 12, 2007, 11:10:04 AM »
Doesn't costco carry it?


I havent looked for it in atlanta...I dont have a cosco card but my friend does. Ill go with her when she gets a chance

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Re: CHILLI WITH GROUND BEEF AND PINTO BEANS
« Reply #16 on: December 12, 2007, 04:12:08 PM »
chili is fucckin' awesome, dip a peanut butter sammich in that shit, yummy.

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Re: CHILLI WITH GROUND BEEF AND PINTO BEANS
« Reply #17 on: December 23, 2007, 10:57:15 AM »
Here's my recipe,

I fry up the ground beef until it starts to brown.  Even extra lean ground beef has fat and most of it liquefies so at this point I strain out the liquid from the pan.  Then I continue cooking the beef while I add 1 chopped onion, 1 diced green pepper and 1 diced Jalapeno pepper, diced a couple cloves of garlic.  I continue cooking on medium heat until the onion starts to get translucent.  I usually just buy Lawry's or McCormick's chili seasoning.  At this point I add half of the seasoning packet.  Then I open one can of pintos, one can of black and one can of kidney beans, dump them into a colender and then I strain and rinse off the packaged water in the sink and then dump the beans into the pot. Stir some more.  Then I add a couple cans of Rotel tomatoes, one bottle of beer or 2 cans of beef stock, or enough liquid to cover the meat.  I let simmer for about 15 minutes.  I then add a Tablespoon of Dijon mustard or if you have dried mustard powder add a teaspoon.  A couple shots of Worschestire sauce , a couple shots of Tabasco Chipotle and a tablespoon of white wine vinegar. the vinegar cuts the sweetness of the tomatoes. Add salt and pepper to taste and add the rest of the seasoning.  Simmer covered on low heat for about 20 more minutes. At this point if the sauce is not thick enough, I either whisk a couple teaspoons of masa in water or corn starch in water to make a little slurry and add this to the chili.  This slurry will thicken the chili up nice.  Let boil for a minute or two longer and your chili is done.  I usually have to make some sort of cornbread to go with my chili. Top with a spoonfull of low-fat sour cream, some chives and a little sprinkle of chedder and you're good to go.


hey mon i just whipped a gigantic pot of this for me and my wife but i threw in a can of chili beans, a can of tomato paste, and a nice 2 pound piece of sirloin diced up and marinated in the beef stock for a couple hours...god damn that shit was good....good recipe mon thanks alot

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Re: CHILLI WITH GROUND BEEF AND PINTO BEANS
« Reply #18 on: December 23, 2007, 12:48:46 PM »
i didnt read any of the recipes or anything...   but after reading just the first couple posts heres what i have to say

yes chili would be fucking awesome!

 :D
 i love a good spicy chili with lots meat

but for myself i wouldnt put in the fruits(tomatoes), and i would go very light on the pinto beans. thats because i try to limit the carbs as much as possible even when bulking...ESPECIALLY fructose.  if you can, adding in some choped up steak would be fucking fantastic!   but other than that...i would personally add in some mushrooms, some chopped up habanero's, some chopped up bell peppers, and some chopped up onion. maybe even some corn. alot of cayenne pepper, chili powder, and some granulated garlic as well.

in fact im going to make some of this tonight...   good thread ;D

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Re: CHILLI WITH GROUND BEEF AND PINTO BEANS
« Reply #19 on: December 23, 2007, 09:28:40 PM »
i didnt read any of the recipes or anything...   but after reading just the first couple posts heres what i have to say

yes chili would be fucking awesome!

 :D
 i love a good spicy chili with lots meat

but for myself i wouldnt put in the fruits(tomatoes), and i would go very light on the pinto beans.

Hey forget about f'ing bodybuilding for a minute.  How about your life?  Eat the "fruits" because the lycopene cuts your prostate cancer risk in half.  And eat the fiber (beans) because the colon cancer risk goes way down if you keep the crap flushed out of your body.  See how much bodybuilding you can do if your health isn't right.  Stop being shortsigthed.  That's why roids are a bad decision.  Care about yourself.  No one else will.

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Re: CHILLI WITH GROUND BEEF AND PINTO BEANS
« Reply #20 on: December 24, 2007, 11:56:09 AM »
Hey forget about f'ing bodybuilding for a minute.  How about your life?  Eat the "fruits" because the lycopene cuts your prostate cancer risk in half.  And eat the fiber (beans) because the colon cancer risk goes way down if you keep the crap flushed out of your body.  See how much bodybuilding you can do if your health isn't right.  Stop being shortsigthed.  That's why roids are a bad decision.  Care about yourself.  No one else will.
i eat a shit load of broccoli/green beans/lettuce/muchrooms.  my fiber intake is good.  i take a mens health multi-vitamin with added lycopene..

ngm21084

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Re: CHILLI WITH GROUND BEEF AND PINTO BEANS
« Reply #21 on: December 24, 2007, 02:10:04 PM »
hey can you know what bro as long as your happy...whats more then that...?