im listening to zz top and the song "doubleback" between posts and hitting double back biceps pose. awesome !
edit: interesting trivia is that i was talking to ron back when there were no time limit between posts and i felt that people needed a break between posts to engage more in actual bodybuilding and not just talk about it so i suggested that he put a limit to 32 seconds so people could flex their thighs, tighten their abs, flex their biceps etc between poses and the rest is history.
