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Author Topic: Phil Heath improving his back  (Read 3273 times)

Mars

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Re: Phil Heath improving his back
« Reply #25 on: February 13, 2008, 02:06:02 PM »
my secret is, lots of supersets and slow contraction.
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m8

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Re: Phil Heath improving his back
« Reply #26 on: February 13, 2008, 03:08:40 PM »
Quote from: Mars on February 13, 2008, 02:06:02 PM
my secret is, lots of supersets and slow contraction.

 :D
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The Squadfather

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Re: Phil Heath improving his back
« Reply #27 on: February 13, 2008, 03:41:47 PM »
Quote from: Mars on February 13, 2008, 02:06:02 PM
my secret is, lots of supersets and slow contraction.
and Milos' super shake?
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