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Author Topic: Signature Pose for bodybuilders is important  (Read 4463 times)

leannmean

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Signature Pose for bodybuilders is important
« on: February 17, 2008, 05:57:55 AM »
This is something very important to be a good competitive bodybuilder.

Serge Nubret- His 3/4 relax pose

Sergio Olivia- Arms over head

Frank Zane- His Vacuum pose is still the best out there

Flex Wheeler- His Back double Biceps due to his back thickness and muscle shape is unique

Lee Priest- His Arm over head is unique, smae pose as Sergio but magnificent in a different way

Bob Paris- his 3/4 kneeing pose, Shawn Ray in the same pose look quite good too

Nowadays, bodybuilders seldom have any signature pose any more.
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Pollux

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Re: Signature Pose
« Reply #1 on: February 17, 2008, 06:02:35 AM »
How about Arnold's three-quarter back pose, knucklehead.
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HERACLES

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Re: Signature Pose
« Reply #2 on: February 17, 2008, 06:45:29 AM »
Levrone=  Kevin LEvronie side chest/most muscular hybrid.
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leannmean

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Re: Signature Pose
« Reply #3 on: February 17, 2008, 06:48:11 AM »
Yeah. Both from the pre-bloated era. ;D
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AlterEgo

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Re: Signature Pose
« Reply #4 on: February 17, 2008, 07:02:27 AM »
dorian yates signature bicep pose
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cht868

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Re: Signature Pose
« Reply #5 on: February 17, 2008, 08:12:06 AM »
Quote from: AlterEgo on February 17, 2008, 07:02:27 AM
dorian yates signature bicep pose


where us the bicep??? ???
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Zaidos

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Re: Signature Pose
« Reply #6 on: February 17, 2008, 03:09:40 PM »
Jay cutler's  :P
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Moosejay

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Re: Signature Pose
« Reply #7 on: February 17, 2008, 03:13:58 PM »
I don't have it in front of me...but in an old (mid 70's) Muscle Builder...there was an article of Arnold mimicking the signature poses of every top bb of the time.

It was quite humorous and he was spot-on with everyone.
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Moosejay

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Re: Signature Pose
« Reply #8 on: February 17, 2008, 03:16:30 PM »
At one of the Olympia's won by Zane...each competitor would come on stage, one by one, and they would stand in silhouette. You could not see any detail and the only way you could tell who each one was was when they would hit their signature pose...tyhen the lights went on and they'd do their routine.

This could never be done today...as most competitors look all to similar to each other.
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flexnfemme

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Re: Signature Pose
« Reply #9 on: February 18, 2008, 10:27:23 PM »
Quote from: Moosejay on February 17, 2008, 03:16:30 PM
At one of the Olympia's won by Zane...each competitor would come on stage, one by one, and they would stand in silhouette. You could not see any detail and the only way you could tell who each one was was when they would hit their signature pose...tyhen the lights went on and they'd do their routine.

This could never be done today...as most competitors look all to similar to each other.

Rusty Jeffers has a few "signature poses" and is the only one you could compare to Zane!!!  He's got the absolute best silhouette compared to all the bulk monsters out there!!
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LatsMcGee

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Re: Signature Pose for bodybuilders is important
« Reply #10 on: February 19, 2008, 03:43:41 AM »
I thought for sure someone would have posted the Kamali "squat to pee" pose by now.
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phyxsius

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Re: Signature Pose for bodybuilders is important
« Reply #11 on: February 19, 2008, 03:57:41 AM »
Arnie's signature poses
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Red Hook

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Re: Signature Pose
« Reply #12 on: February 19, 2008, 05:07:54 AM »
Quote from: flexnfemme on February 18, 2008, 10:27:23 PM
Rusty Jeffers has a few "signature poses" and is the only one you could compare to Zane!!!  He's got the absolute best silhouette compared to all the bulk monsters out there!!

some pictures might help  ::)
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CalvinH

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Re: Signature Pose for bodybuilders is important
« Reply #13 on: February 19, 2008, 08:02:51 AM »
Dont forget DA's bend over and grab your ankles pose.
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WhiteCastle

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Re: Signature Pose for bodybuilders is important
« Reply #14 on: February 19, 2008, 08:04:41 AM »
Speaking of signature poses of bulk monsters...
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funk51

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Re: Signature Pose for bodybuilders is important
« Reply #15 on: February 19, 2008, 08:16:26 AM »
the nabba logo was based on this signature pose
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alejandro_torres

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Re: Signature Pose for bodybuilders is important
« Reply #16 on: February 19, 2008, 01:20:53 PM »
ronnies lat spread or back double bis
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Hulkster

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Re: Signature Pose for bodybuilders is important
« Reply #17 on: February 19, 2008, 02:20:24 PM »
Ronnie's most muscular comes to mind:
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