who is winning the arms race?

[Bluto]

i am

im getting ready for war within the hour!

semper fi!

straight bar curls
overhead extensions
hammer curls
dips
dumbbell curls
rope pushdowns
forearm curls
reverse curls

after that im heading for mcdonalds

and at home i will cool down with a couple of beers and heartbreak ridge with clint eastwood on the 100"

thats how im living, you too can live like this - take notes, dont miss any of my posts and make sure you're on my PM list!

[Meso_z]

i am

im getting ready for war within the hour!

semper fi!

straight bar curls
overhead extensions
hammer curls
dips
dumbbell curls
rope pushdowns
forearm curls
reverse curls

after that im heading for mcdonalds

and at home i will cool down with a couple of beers and heartbreak ridge with clint eastwood on the 100"

thats how im living, you too can live like this - take notes, dont miss any of my posts and make sure you're on my PM list!

I see you already started "training".

[Bluto]

i dont get it

[Tombo]

lol

maybe he didnt see 'within the hour' part

[io856]

So you do all that for arms, but only leg ext. and leg curl for legs...

[jaejonna]

you look awesome there bluto 

[bigdumbbell]

that looked like Pin Head Atwood

[mossel]

what would Lee do...

[Bluto]

So you do all that for arms, but only leg ext. and leg curl for legs...

you can get too big legs

but you can never get too big arms

[mossel]

Shouldn't you be training?

[dov]

Shouldn't you be training?

LOL...with 25k + posts? What do you think?

[Bluto]

Shouldn't you be training?

why? 3 hours between the posts, who do you think i am, arnold?

[polychronopolous]

I see you already started "training".

Are you saying that you don't take this guy serious? Imagine that...