« previous next »
Pages: [1]   Go Down

Author Topic: Overtraining the wrist !  (Read 1122 times)

Bluto

  • Getbig V
  • *****
  • Posts: 33175
  • Well?
Overtraining the wrist !
« on: July 03, 2008, 04:28:02 AM »
yesterdays massive post-marathon hurt my wrist ! i overtraining !!! the step from 27,000 posts to 27,500+ posts was too rapid, even for a veteran like me.

i will now try to take the rest of the week and the weekend off and put my hand in ice for now.

peace!

Logged
Z

_bruce_

  • Getbig V
  • *****
  • Posts: 23546
  • Sam Sesambröt Sulek
Re: Overtraining the wrist !
« Reply #1 on: July 03, 2008, 04:29:39 AM »
 ;D ;D ;D
Logged
.

webcake

  • Getbig V
  • *****
  • Posts: 16148
  • Not now chief...
Re: Overtraining the wrist !
« Reply #2 on: July 03, 2008, 04:30:18 AM »
Good idea man. Not worth a serious injury...
Logged
No doubt about it...

Bluto

  • Getbig V
  • *****
  • Posts: 33175
  • Well?
Re: Overtraining the wrist !
« Reply #3 on: July 03, 2008, 08:32:40 AM »
my wrist is feeling better already

muscle memory !!!
Logged
Z

ripitupbaby

  • Pros
  • Getbig V
  • *****
  • Posts: 6952
  • 2010 Olympia Pro Powerlifting Champ
Re: Overtraining the wrist !
« Reply #4 on: July 03, 2008, 08:36:37 AM »
Are you sure it was from the posting and not some other activity?  Is it your dominant wrist?  ;)
Logged
:)

Bluto

  • Getbig V
  • *****
  • Posts: 33175
  • Well?
Re: Overtraining the wrist !
« Reply #5 on: July 03, 2008, 08:38:12 AM »
Might've been from doing dips  :-\
Logged
Z
Pages: [1]   Go Up
« previous next »