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Author Topic: Deadlift: 4 sets of 8 reps w/ 425 lbs = ??? 1RM  (Read 811 times)

dawakaman

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Deadlift: 4 sets of 8 reps w/ 425 lbs = ??? 1RM
« on: May 22, 2008, 07:18:22 AM »
Like the title says: what do all you (self-proclaimed) lifting experts figure: 4 sets of 8 with 425 lbs translates to how many lbs of 1RM??

I think its around 535 or something like that...what do y'all think?

Thanks in advance

Peace
D
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CT_Muscle

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Re: Deadlift: 4 sets of 8 reps w/ 425 lbs = ??? 1RM
« Reply #1 on: May 22, 2008, 07:35:27 AM »
I got a great idea......how about you try it and find out  ::)
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JasonH

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Re: Deadlift: 4 sets of 8 reps w/ 425 lbs = ??? 1RM
« Reply #2 on: May 22, 2008, 07:39:35 AM »
Quote from: CT_Muscle on May 22, 2008, 07:35:27 AM
I got a great idea......how about you try it and find out  ::)

Good answer.
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mass 04

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Re: Deadlift: 4 sets of 8 reps w/ 425 lbs = ??? 1RM
« Reply #3 on: May 22, 2008, 07:42:54 AM »
For someone who deadlifts all this weight, you are lazy when it comes to the interwebs.
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