I didn't remember flex ever posting here to begin with. Obviously he did based on the quote, but it couldn't have been for very long. I think he was just here for that brief MD invasion when they were first starting and were trying to steal our posters.
He was around, just like that of Levrone. I wonder why these so-called pros do that to Ron. They come here, advertise their shit like Shawn Ray and Levrone used to do and then when "The Boss" or some other magazine big wig tells them to scram, they run back home like pussies. All they used the site for was for spam and self-promotion.
I remember I PM'ed Shawn once with this question, "Shawn, I'm looking to alter my back training a little, care to give me a few ideas as to how to best alternate exercises in a fashion that would shock my muscles into further growth?"
Shawn's Response, "You're in luck Buddy, in the coming weeks I will be re-releasing my new video
Fitness after 40, which will detail all of my routines. Your answer and more can be found by purchasing this unbelievably great, life-altering DVD. Get yours now before it's too late. SHAWN."
Cowards,
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1"
