brothers...im worn out

[NaturalWonder83]

this week back in the gym has worn me out...im training low volume getting lot of rest at night and eating tons...but my workouts have drained me...i truly now know the power of high intnesity lifting...like today i trained legs and i did heavy squats and deadlifts...oh mercy...my hams and quads are fried...my whole body is beat up...took in some red meat today for recovery...tommorow is a rest day and then friday back in the gym

[koolie1]

..

[WillGrant]

Valium will help..

[Pete Nice]

go get some pussy Gene

[WillGrant]

get on steroids - immediately.

He needs to actualy workout for that to benifit him though right??

Sorry James if you did not know NW=Gimmick

[NaturalWonder83]

he dosent lift at all?

james dont listent to willgrant
yes i lift...i ha to take last week off cuz i was overtrained
this place is filled with jokers and charlatans...willgrant is a pumpkinhead dont listent to him
gene

[benz]

james dont listent to willgrant
yes i lift...i ha to take last week off cuz i was overtrained
this place is filled with jokers and charlatans...willgrant is a pumpkinhead dont listent to him
gene

you "lift" and you were "overtrained", im getting bored of your gimmick nw83

[NaturalWonder83]

you "lift" and you were "overtrained", im getting bored of your gimmick nw83

im no gimmick benz...what u see is what u get...getbig is like my online diary...sorry if yall find my life boring...im not trying to be shocking funny or whatever...i type what i think...if u dont like me so be it...

[benz]

im no gimmick benz...what u see is what u get...getbig is like my online diary...sorry if yall find my life boring...im not trying to be shocking funny or whatever...i type what i think...if u dont like me so be it...

its just getting boring, naturalfraud83

[NaturalWonder83]

its just getting boring, naturalfraud83

thanks for the input benz

[D-bol]

this week back in the gym has worn me out...im training low volume getting lot of rest at night and eating tons...but my workouts have drained me...i truly now know the power of high intnesity lifting...like today i trained legs and i did heavy squats and deadlifts...oh mercy...my hams and quads are fried...my whole body is beat up...took in some red meat today for recovery...tommorow is a rest day and then friday back in the gym

just get some rest man...layoff or train light for a week or too...its not unnatural, you gotta listen to your body, u know:)

[_bruce_]

Your end is near natfag

[TechnoViking]

Even if you don't smoke weed, do yourself a favor and go down to you local headshop and purchase a one hitter...Buy yourself an 1/8 from your local hippy and toke alittle before you hit the sack...

I suggest you read a few of DaddyWaddy threads one hour before bed...

[WillGrant]

he dosent lift at all?

Na he is a gimmick buddy..dont listen to him..

[Jeffro]

Bluto NaturalWonder83, please stop with the lame-ass threads, it's getting old. 

P.S.- There is a Training board for threads like these, post them there.

Hope this helps.

[Bluto]

Hang in there

[dan18]

this week back in the gym has worn me out...im training low volume getting lot of rest at night and eating tons...but my workouts have drained me...i truly now know the power of high intnesity lifting...like today i trained legs and i did heavy squats and deadlifts...oh mercy...my hams and quads are fried...my whole body is beat up...took in some red meat today for recovery...tommorow is a rest day and then friday back in the gym

PUSSY PLAIN AND SIMPLE

[Big Worm]

im no gimmick benz...what u see is what u get...getbig is like my online diary...sorry if yall find my life boring...im not trying to be shocking funny or whatever...i type what i think...if u dont like me so be it...

What you see is what you get ? I haven't seen anything from you .. Listen..If you never said you were going to do something ....then that would be one thing.. But you've written many times that you were going to do this,and that ....You've never done any..... So ...what I see is  a full of sh!t storybox... So ..I guess according to you ..That's what you are ?

[Rami]

You need a wacation. Just get in your car and drive, just keep driving anywhere. Then, drive home.

[bodybuilder1234]

What you see is what you get ? I haven't seen anything from you .. Listen..If you never said you were going to do something ....then that would be one thing.. But you've written many times that you were going to do this,and that ....You've never done any..... So ...what I see is  a full of sh!t storybox... So ..I guess according to you ..That's what you are ?

exactly

That phrase would mean something if he actually said anything of note
All his posts are meaningless drivel that nobody cares about

[Tom Cruise]

this week back in the gym has worn me out...im training low volume getting lot of rest at night and eating tons...but my workouts have drained me...i truly now know the power of high intnesity lifting...like today i trained legs and i did heavy squats and deadlifts...oh mercy...my hams and quads are fried...my whole body is beat up...took in some red meat today for recovery...tommorow is a rest day and then friday back in the gym

Wow man it sounds like you should have taken it a little bit easier after a lay off.