Dont care how tough you are not even the toughest can fight sleep deprevation

[HeyNow]

Great song, I bought their boxed set years back and this was on it.  Good find.

[elite_lifter]

Your nutrition sucks balls.  Ask anybody.  Seriously, reconsider what you are eating.

Also, you can't train all out, high volume, repeated failure, same exercises every single day.  You're not on anymore.  Back it off.  

Your rec drug use is a factor in exhaustion.  Stimulants like methamphetamine will rev you up, but you can only rev high for so long until your system fails.  No, marijuana will not cure you because it's a downer.  Your adrenals are probably shot to hell.  Stop the drugs, don't have stimulants of any kind even caffeine, take 500mg of vit C every 3 hours, a B complex (w/B5) 2x a day, a daily multi, and plenty of water.  Put the nightlife aside and get at least 8 hours a night for a few weeks.  As mentioned, eat proper food with plenty of veg.  Quit living on fast food and takeaway, kid.

I'm sure you'll try to convince yourself that it's just going to be a question of mind over matter but your body needs what it needs and it has its limits.  All the willpower in the world isn't going to change that.  Recognize it and start living right.

wasted advice

[evandatp]

i wish others would contribute to this thread and document unusual patterns like this

keep in mind it is my intention to train maximally each day.

There's your problem then.

[Man of Steel]

either im getting older or nibiru is nearing but i simply cannot fight the urge to pass out and sleep a good 11 hours sometimes, i was not even able to workout either i was just so damn tired ...ill give you a rundown of my training and sleeping pattern

3 days ago- worked/trained like a mad man 500 reps total on front squats with 40 pound dumbells and 200 reps upper body with 40 pound dumbells-8hours sleep

2 days ago-worked/ only could do 120 reps total on front squats with 40 pound dumbells 8hours sleep

1 day ago-  worked only no training required a ton of sleep 11 hours


all three days plenty of calories as much as i wanted

today im hoping i can get a brutal workout like from 3 days ago

the body is definitly like the ocean with its high and low tides

AHAHAHAHAH!!! "nibiru".......nuttier than a Payday

[TommyBoy]

I hear ya because I go through the same thing at time. I attribute it to my caffeine use (abuse). Find a day to rest and try to minimize caffeine as much as you can that day. Next day normal ops. Or go cold turkey on caffeine a week.

[Deicide]

I agree...I agree...

[Bluto]

too much sleep can be dangerous to the health

[Alex23]

AHAHAHAHAH!!! "nibiru".......nuttier than a Payday

HAHAHAH!!!! Cornier than a post harvest shit.

[Camel Jockey]

I thought huffing paint acted as anti-sleep aid? 

[shiftedShapes]

i think you are wasting your time with all of this high rep training.  Learn some more difficult bodyweight exercises that you will only be able to do for low reps:

http://beastskills.com/tutorials.htm

[Marty Champions]

too much sleep can be dangerous to the health

agreed

[Marty Champions]

your only slippin when you realize its 'not' a problem then you quit trying to master it FOOLS ALL OF YOU!

[Disgusted]

No body cares for your ramblings JF/DW

For some odd reason I find that slightly erotic.   

[flagadajones]

Your nutrition sucks balls.  Ask anybody.  Seriously, reconsider what you are eating.

Also, you can't train all out, high volume, repeated failure, same exercises every single day.  You're not on anymore.  Back it off.  

Your rec drug use is a factor in exhaustion.  Stimulants like methamphetamine will rev you up, but you can only rev high for so long until your system fails.  No, marijuana will not cure you because it's a downer.  Your adrenals are probably shot to hell.  Stop the drugs, don't have stimulants of any kind even caffeine, take 500mg of vit C every 3 hours, a B complex (w/B5) 2x a day, a daily multi, and plenty of water.  Put the nightlife aside and get at least 8 hours a night for a few weeks.  As mentioned, eat proper food with plenty of veg.  Quit living on fast food and takeaway, kid.

I'm sure you'll try to convince yourself that it's just going to be a question of mind over matter but your body needs what it needs and it has its limits.  All the willpower in the world isn't going to change that.  Recognize it and start living right.

he didnt do steroids he only did creatine and he s figuring that being com^pletelty natural and using absolutely 0 chemical help is hard. Cool, but we all knew this.

[Rami]

Yesterday I had pain in my shoulder bone and backbone. Today I havent worked out or eaten much, but sleeped an extra 4 hours. About 12 hours and all the pain was gone. I didn't even plan to sleep longer, it just happened. I'm gonna work out night time today. just like Jay cutler does sometimes. I feel as though something is guiding me lately, that is my experience.

[Bear]

And yet you will look like shit at the GB3.

Epic revealing of self-hatred

[CalvinH]

i once slept once a week for four hours when i served in special ops team , those days are behind me for petes sake.

I'ts never easy going against the mossad.