egg whites from the shell

[staxripa]

ive been looking for an alternitave to breaking eggs all day, so i looked into buying these. http://www.eggwhitesint.com/

well in reading the info on um i see the manufacture claims that eating egg whites from the shell is a waste of time period, it would be nice to hear from someone that uses alot of eggs from the shell to tell me thats BS. anyone?

[Zeus72]

Egg whites from the shell are perfectly fine, although if you eat a lot at one time it can get time consuming (since one large egg white is about 3.5 grams of protein)

The plain (pasturized) egg whites are a great alternative but they are more expensive, your basically paying for the convenience.  Plus, pasturized egg whites can be eaten raw (if your brave enough, though ive heard its not good for absorption which is a whole other issue)

[tonymctones]

iono man i do the whole breaking eggs pretty much every morning its really not that bad if you have a system. I get a big spoon with slits cut in it like something you would use to scoop up green beans or something and crack the egg into that and seperate the white through the slits with a fork takes an extra 5 mins or so. But i agree there are days when i opt for something else just b/c i dont want to deal with the seperating of eggs.

[iron_dawg]

I crack the eggs open and yes it sucks when you eat about 30 egg whites a day but hey you got to do what you got to do I guess

[tonymctones]

I crack the eggs open and yes it sucks when you eat about 30 egg whites a day but hey you got to do what you got to do I guess

damn dude i only eat 6 a day and i thought i went through eggs fast shit, how many meals is that for you if you say one im gonna puke i couldnt eat that many eggs in one sitting.

[iron_dawg]

3 meals 10 a sitting...that is the exact opposite for me it is the one meal besides steak

that I can just down.

[tonymctones]

3 meals 10 a sitting...that is the exact opposite for me it is the one meal besides steak

that I can just down.

you scramle them or boil? either way id still puke but boiled after about 4 eggs...I honestly could eat steak every meal if it was seasoned differently.

[iron_dawg]

scramble it is easiest I have 2 whole with those so really I am just swishing 8 of them......red meat yeah every meal if I could

[Cyrus The Virus]

What is the maximum amount of eggs you can eat in a week?

[kh300]

[iron_dawg]

Kh he is still swishing it...I will stick to the swishing routine