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Author Topic: Quick update on "Dov"  (Read 8010 times)

dov

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Quick update on "Dov"
« on: November 21, 2008, 03:51:43 PM »
Hey guys, I've been pretty busy this week with work and have'nt had a chance to post at all since the GB III results. I plan to give my full reaction to the contest, discuss my placing(prize $$, trip), and answer any questions anyone may have this weekend. I'm gonna take tonight to read all of the threads concerning the contest so I can get caught up! I'm also gonna call "Mindspin" this weekend to set up the trip to Calif...Thanks to all who were very supportive of me even back in May when I first posted my "before" pics!! Also, thanks to all who gave me soooo much shite! I'll catch up with everyone, hopefully, by Sunday. Hasta 8)
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Marty Champions

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Re: Quick update on "Dov"
« Reply #1 on: November 21, 2008, 03:52:47 PM »
you did well dave congragts. we miss you not posting under your squadfather account
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spinnis

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Re: Quick update on "Dov"
« Reply #2 on: November 21, 2008, 03:53:44 PM »
did you win? or the nicra?
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emn1964

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Re: Quick update on "Dov"
« Reply #3 on: November 21, 2008, 04:37:32 PM »
Quote from: Johnny Falcon on November 21, 2008, 03:52:47 PM
you did well dave congragts. we miss you not posting under your squadfather account

interesting take Falcon...interesting take...
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LittleJ

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Re: Quick update on "Dov"
« Reply #4 on: November 21, 2008, 04:39:26 PM »
Quote from: dov on November 21, 2008, 03:51:43 PM
Hey guys, I've been pretty busy this week with work and have'nt had a chance to post at all since the GB III results. I plan to give my full reaction to the contest, discuss my placing(prize $$, trip), and answer any questions anyone may have this weekend. I'm gonna take tonight to read all of the threads concerning the contest so I can get caught up! I'm also gonna call "Mindspin" this weekend to set up the trip to Calif...Thanks to all who were very supportive of me even back in May when I first posted my "before" pics!! Also, thanks to all who gave me soooo much shite! I'll catch up with everyone, hopefully, by Sunday. Hasta 8)

congrats man

too bad aquiles had to steal your other 1k though
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El_Pajero

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Re: Quick update on "Dov"
« Reply #5 on: November 21, 2008, 04:59:27 PM »
Is that true dov, are you the Squadfather?
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wes

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Re: Quick update on "Dov"
« Reply #6 on: November 21, 2008, 05:24:02 PM »
Great transformation bro...........congrats!
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danielson

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Re: Quick update on "Dov"
« Reply #7 on: November 21, 2008, 05:30:18 PM »
DOV is the real Mr. Getbig. Incredible transformation.
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dov

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Re: Quick update on "Dov"
« Reply #8 on: November 21, 2008, 05:49:33 PM »
Here are some pics I took about 6-8 hours after my GBIII submitted pics were taken.....after some pizza n beer!








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io856

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Re: Quick update on "Dov"
« Reply #9 on: November 21, 2008, 11:38:25 PM »
lost separation in your quads quickly
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Butterbean

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Re: Quick update on "Dov"
« Reply #10 on: November 24, 2008, 01:52:08 PM »
Congratulations Dov!  Great transformation...good work :)
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The ChemistV2

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Re: Quick update on "Dov"
« Reply #11 on: November 24, 2008, 02:00:55 PM »
You really showed some great discipline there, with your diet and cardio. I'm trying to lean out myself and it's not easy.
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Kwon

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Re: Quick update on "Dov"
« Reply #12 on: January 14, 2009, 05:37:34 PM »
Holy improvements Dov!
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big man

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Re: Quick update on "Dov"
« Reply #13 on: January 14, 2009, 10:34:45 PM »
Quote from: The ChemistV2 on November 24, 2008, 02:00:55 PM
You really showed some great discipline there, with your diet and cardio. I'm trying to lean out myself and it's not easy.
...I agree not easy at all. A person has to respect the discipline it takes to get that lean.
What % are you there DOV?
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WillGrant

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Re: Quick update on "Dov"
« Reply #14 on: January 16, 2009, 08:14:53 PM »
Quote from: big man on January 14, 2009, 10:34:45 PM
...I agree not easy at all. A person has to respect the discipline it takes to get that lean.
What % are you there DOV?
x2..
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