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Author Topic: Captains of crush  (Read 2714 times)

Ursus

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Captains of crush
« on: December 30, 2008, 02:16:53 PM »
Dug my COC out from under teh bed.

I wanna train my grip but only have one COC. Am gonna do it by reducing ROM v gradually. My friend suggest playing cards? Anyone else know what i could use as i have no cards and if i dont start now tomorro i probaly wont bother?
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tleilaxutank

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Re: Captains of crush
« Reply #1 on: December 30, 2008, 02:20:59 PM »
kill yourself.
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MAXX

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Re: Captains of crush
« Reply #2 on: December 30, 2008, 02:29:03 PM »
Quote from: Goudy on December 30, 2008, 02:16:53 PM
Dug my COC out from under teh bed.

I wanna train my grip but only have one COC. Am gonna do it by reducing ROM v gradually. My friend suggest playing cards? Anyone else know what i could use as i have no cards and if i dont start now tomorro i probaly wont bother?
which coc do you have?
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Ursus

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Re: Captains of crush
« Reply #3 on: December 30, 2008, 02:31:57 PM »
1.5

very humbling.

closed the 1 for 9 or 10 times i think first go.

My friend who closed it liek 4-6 times first time within a month was repping teh shit out of teh 1.5 and got 3 i think with teh 2
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MONSTER_TRICEPS

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Re: Captains of crush
« Reply #4 on: December 30, 2008, 02:32:49 PM »
2.5 for 3  8)
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Ursus

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Re: Captains of crush
« Reply #5 on: December 30, 2008, 02:33:18 PM »
good shit!

I wanna close teh 2.5 say by april
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MAXX

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Re: Captains of crush
« Reply #6 on: December 30, 2008, 02:35:12 PM »
hmm i dont know how much those are.

i have one to. rb 180. i think it's 180 pounds pressure? can rep it for about 6-8.

been a while since i trained my grip. I'm going to start again now to though.
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spinnis

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Re: Captains of crush
« Reply #7 on: December 30, 2008, 02:38:18 PM »
Magnus does reps with the No.4 lol   ;D



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spinnis

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Re: Captains of crush
« Reply #8 on: December 30, 2008, 02:40:37 PM »
After a workout
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MAXX

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Re: Captains of crush
« Reply #9 on: December 30, 2008, 02:41:26 PM »
Quote from: Swede! on December 30, 2008, 02:38:18 PM
Magnus does reps with the No.4 lol   ;D




haha that one is like 360 pounds pressure. twice as much as mine :D

only 2 or 3 in the world can close it.
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Bast000

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Re: Captains of crush
« Reply #10 on: December 30, 2008, 02:43:37 PM »
there are these things called weights that lifting cause your strength to go up.
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spinnis

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Re: Captains of crush
« Reply #11 on: December 30, 2008, 02:46:34 PM »
Quote from: MAXX on December 30, 2008, 02:41:26 PM
haha that one is like 360 pounds pressure. twice as much as mine :D

only 2 or 3 in the world can close it.

I thinkts its actually 5
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Ursus

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Re: Captains of crush
« Reply #12 on: December 30, 2008, 02:48:10 PM »
Quote from: Bast000 on December 30, 2008, 02:43:37 PM
there are these things called weights that lifting cause your strength to go up.

not gripping strength...is a slight crossover not as much as you would epect.

Most grip is supporting grip
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BB

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Re: Captains of crush
« Reply #13 on: December 30, 2008, 02:52:54 PM »
Long shot, but does this help any? - http://www.gripfaq.com/Hand_Grippers/Choker-Collar/ . That's one of the more common ways among gripsters.
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MAXX

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Re: Captains of crush
« Reply #14 on: December 30, 2008, 02:53:40 PM »
how often are you going to train grip goudy? ever 2 days or every 3 days? every day?
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Ursus

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Re: Captains of crush
« Reply #15 on: December 30, 2008, 02:55:10 PM »
thats a good idea. i think i should just buy 2 packets cards and remove 1 card a day.

Gonna train it most days
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QuakerOats

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Re: Captains of crush
« Reply #16 on: December 30, 2008, 04:28:39 PM »
Quote from: Swede! on December 30, 2008, 02:38:18 PM
Magnus does reps with the No.4 lol   ;D




is that Svend Karlsen that gives him the gripper?
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