I'm going to the gym ...

[Ursus]

i would say sev was 15-17$

i am around 12% and much leaner

[J Grey]

i would say sev was 15-17$

i am around 12% and much leaner

bullshit! sevastase is not worth anywhere near 15 dollars

[Cleanest Natural]

i would say sev was 15-17$

i am around 12% and much leaner

[Ursus]

thast not a rip on you man.

about 15% seems right.

[SkinnyFatty]

Just finished 2 chicken breast schnitzels, a green salad, and oatmeal with honey, cinnamon and peeled apples (2).

It was my 3rd meal of the day. I will read getbig for another 30 min maybe, reading Will Grant posts where he bashes me to fuel my rage.

He is on 1.5 grams of test weekly so I have a lot of ground to make up.

I will anihilate chest and tris today (ussually I never train triceps)

my routine will be :

incline bench dumbell flies 6 sets x 12 reps x 40 lbs

incline bench press            6x12x135 lbs

flat db flies                       6x12x40 lbs

flat BP                              6x12x135 lbs

crossover flies                   4x12

dips                                 4x12

frenchpress                      4x12

I will be so pumped when I'll be done I'll fucking burst ( in a non gay fashion )

I wanna turn pro, make cash then buy a 25k nissan and put 80k of upgrades in it....that's my dream ....and own 2 mansions in New Zealand of course

 

Is this THE guy who showed a vid where he squatted with 6 plates easy for reps. Hahhaaahahhaaaaaaaaaa

Talking about mild exaggeration on lift claims.


SF

[Cleanest Natural]

 

Is this THE guy who showed a vid where he squatted with 6 plates easy for reps. Hahhaaahahhaaaaaaaaaa

Talking about mild exaggeration on lift claims.


SF

epic hater gimmick reviving an old thread to say something hahahaha

go jerkoff to your fav body builder fatty





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