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Author Topic: Have you ever injured yourself whilst training?  (Read 3038 times)

TacoBell

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Re: Have you ever injured yourself whilst training?
« Reply #25 on: February 13, 2009, 07:56:26 PM »
Blew out my back deadlifting once.....sucked.  :-\
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Jadethegladiator

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Re: Have you ever injured yourself whilst training?
« Reply #26 on: February 13, 2009, 08:00:09 PM »
Quote from: danielson on February 13, 2009, 07:39:19 PM
When I was a little guy in my basement gym I went to failure on the bench and had to roll it down my body and dump it. I hurt my nuts really bad. Also, I had a flexible, non olympic bar and I was doing shoulder presses and I racked it and it bounced and the inside of my shoulders/outside of chest came crashing down and I slammed into the thing that holds them. I bruised like Rihanna after an argument with Chris Brown, the bruising indescribable. So I went to the doctors and I had low platelets. I guess if I had gotten hit in the head I could die or something. So I had to stay home from school for 6 weeks and take some medicine. I was 13.

Just wondering, are yer nuts ok now? ;)
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danielson

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Re: Have you ever injured yourself whilst training?
« Reply #27 on: February 13, 2009, 08:02:48 PM »
Quote from: Jadethegladiator on February 13, 2009, 08:00:09 PM
Just wondering, are yer nuts ok now? ;)

Fine thanks! :)
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NaturalWonder83

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Re: Have you ever injured yourself whilst training?
« Reply #28 on: February 13, 2009, 08:12:35 PM »
yes
a few years ago i asked a dude to spot me on seated dumbell shoulder press...as i pressed up he pushed my arm in causing me to drop 1 dumbell and i held onto the other and tried to keep it from falling and it messed up my wrists

2 years ago i dropped a dumbell on my fot...my big toeNAIL eventually fell off

then i was doing lunges over the summer and i stepped down the wrong way w/ my foot pointing outwards and i blew my knee out...it took the whole summer for it to heal...worst pain ever
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io856

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Re: Have you ever injured yourself whilst training?
« Reply #29 on: February 13, 2009, 08:14:23 PM »
Quote from: NaturalWonder83 on February 13, 2009, 08:12:35 PM
yes
a few years ago i asked a dude to spot me on seated dumbell shoulder press...as i pressed up he pushed my arm in causing me to drop 1 dumbell and i held onto the other and tried to keep it from falling and it messed up my wrists

2 years ago i dropped a dumbell on my fot...my big toe eventually fell off



I'm sorry but I had to laugh at that spotting incident  ;D


Big toe falling off
WTF?????????????
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webcake

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Re: Have you ever injured yourself whilst training?
« Reply #30 on: February 13, 2009, 08:15:33 PM »
Your big toe fell off, Natural?

Im not calling you a liar, but if your big toe falls off you can't actually walk anymore...
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McFarland

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Re: Have you ever injured yourself whilst training?
« Reply #31 on: February 13, 2009, 08:16:33 PM »
About a million times!   >:(
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NaturalWonder83

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Re: Have you ever injured yourself whilst training?
« Reply #32 on: February 13, 2009, 08:18:00 PM »
OMG!!!!!!
I MEAN MY BIG TOE NAIL!!!!!!
NOT MY TOE!!!!!!!!!!!!!!!!!IM SORRY!!!!!
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webcake

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Re: Have you ever injured yourself whilst training?
« Reply #33 on: February 13, 2009, 08:19:08 PM »
Quote from: NaturalWonder83 on February 13, 2009, 08:18:00 PM
OMG!!!!!!
I MEAN MY BIG TOE NAIL!!!!!!
NOT MY TOE!!!!!!!!!!!!!!!!!IM SORRY!!!!!


Phew!

That is believable.

I hope it doesn't bother you anymore... :o
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MAXX

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Re: Have you ever injured yourself whilst training?
« Reply #34 on: February 13, 2009, 08:19:35 PM »
Quote from: NaturalWonder83 on February 13, 2009, 08:18:00 PM
OMG!!!!!!
I MEAN MY BIG TOE NAIL!!!!!!
NOT MY TOE!!!!!!!!!!!!!!!!!IM SORRY!!!!!


back off
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NaturalWonder83

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Re: Have you ever injured yourself whilst training?
« Reply #35 on: February 13, 2009, 08:20:51 PM »
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brent2741

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Re: Have you ever injured yourself whilst training?
« Reply #36 on: February 13, 2009, 10:21:29 PM »
tore both biceps
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HTexan

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Re: Have you ever injured yourself whilst training?
« Reply #37 on: February 13, 2009, 10:47:46 PM »
triked my chest doing dips minor pain when training for 2-3 months. humm.. stress my back a few times doing hyper tensions, hurt my back squatting once. i don't squat anymore because my form sucks, and i don't want to get hurt.

couple wrists and ankles sprains, minor cuts and abrasions on hands because i don't wear gloves. 2 fingers smashed by plates. No real damage.

Really i get more banged up playing basketball pickup games, then lifting.
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Awesomo

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Re: Have you ever injured yourself whilst training?
« Reply #38 on: February 13, 2009, 10:54:58 PM »
Quote from: calfzilla on February 13, 2009, 07:31:38 PM
Hellz yes! 

I was doing behind the back shrugs on the smith machine and tweaked my neck.  It hurt for a long time.  Won't ever do that exercise again. 

Where the hell was this post yesterday when I just did that exercise and now the right side of my trap is killing me.
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cross-of-iron

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Re: Have you ever injured yourself whilst training?
« Reply #39 on: February 13, 2009, 11:52:06 PM »
Popped a ribhead doing good mornings and strained my lower back a couple
weeks ago doing a ME barbell hacksquat with 455.
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WillGrant

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Re: Have you ever injured yourself whilst training?
« Reply #40 on: February 14, 2009, 01:06:16 AM »
Quote from: The Coach on February 13, 2009, 07:20:44 PM
Tore chest twice, torn meniscus and slammed my dick between 2 DB's while doing heavy side laterals when I was 18.
Were you naked and pumping yourself up for a special posing session in Bill Pearls back room with MooseGay?
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Emmortal

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Re: Have you ever injured yourself whilst training?
« Reply #41 on: February 14, 2009, 01:32:04 AM »
Quote from: QuakerOats on February 13, 2009, 07:52:38 PM
...............and yes getting old sucks. :-\

That's why the baby Jesus made Growth Hormone.
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jon cole

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Re: Have you ever injured yourself whilst training?
« Reply #42 on: February 14, 2009, 01:35:19 AM »
broke my left knee in kickboxing, tore a spinal in squat, my upper body bent on left for two week...
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jon cole

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Re: Have you ever injured yourself whilst training?
« Reply #43 on: February 14, 2009, 01:36:42 AM »
and torn a ham in sprint training, "go go go" said my trainer, then i hear a "pop" then a lot of pain.
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CalvinH

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Re: Have you ever injured yourself whilst training?
« Reply #44 on: February 14, 2009, 04:33:31 PM »
Slipped a disc in my neck doing shrugs.it would flair up every once and awhile and I would stop lifting for a week or 2.then it eventually got so bad that surgery was recommended.I didn't wanna go that route so I went with therapy,electric stimulus,stretching exercise...slept with a neck brace for months.Docs wouldn't let me lift heavy for close to a year and a half.
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240 is Back

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Re: Have you ever injured yourself whilst training?
« Reply #45 on: February 14, 2009, 04:50:33 PM »
Quote from: MAXX on February 13, 2009, 07:28:24 PM
Just recently injured my front delt... think it's partially torn or possibly strained... sucks...

ditto.  went to doc 3 days later.  she told me wait and see.  returned to gym yesterday after 7 days away.  was pleasantly surprised.  trained with 50% of weight, but it was okay
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MAXX

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Re: Have you ever injured yourself whilst training?
« Reply #46 on: February 14, 2009, 06:04:46 PM »
Quote from: 240 is Back on February 14, 2009, 04:50:33 PM
ditto.  went to doc 3 days later.  she told me wait and see.  returned to gym yesterday after 7 days away.  was pleasantly surprised.  trained with 50% of weight, but it was okay
yes i have no real problem with the function of it. can do presses no problem but it just dont look as good in them mirror  :-\
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PJim

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Re: Have you ever injured yourself whilst training?
« Reply #47 on: February 14, 2009, 06:12:55 PM »
Fucked my neck up doing skullcrushers the first month of training as I jerked my head around to get a better position on the bench. Still aches like hell in cold weather.
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Ursus

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Re: Have you ever injured yourself whilst training?
« Reply #48 on: February 14, 2009, 06:27:27 PM »
currently have a pec/chest injury...slowly getting better aint bench pressed properly in 6 weeks
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