My advice :
1. Wear something light. It get's really, really hot in there. Or maybe that's just because I weight 260 lbs ...

2. Everybody's cool, for the most part. Sunday's the best day, in my opinion, because everyone's closing up shop ... in other words, you can get huge discounts off supps. as well as free supps., t-shirts, etc.
3. In my opinion, the best booths are : The Animal Cage, EAS, VPX, and Muscletech ... I'm sure there's a few I'm leaving out, but whatever. Again, everyone treated me and my lady very well ... the only assholes I've met were Levrone and a natural BB by the name of Jeff Willett ( sp. ? ). Nasser was cool ( in all honestly though ... he seemed really, really out of it ), Shawn Ray was really cool, etc. ( the list goes on ... I've met a LOT of Bodybuilders ... it's hard to be specific

).
I'll be going this year ( hopefully ) and I hope to meet some fellow strongmen ( as I compete in Strongman myself ) ... namely Kaz. Have fun, bro !
