Milk Thistle for the Liver

[JOHN MATRIX]

is this stuff really effective in aiding liver health? and is it expensive? i would consider buying some because i do alot of drinking sometimes.

[pac-man]

Ya its pretty good stuff.  Just make sure it has a decent amount of Silymarin in it, around 70-80%.  Its not too expensive and good for cleansing the liver if you are drinking, taking medications, or OTC drugs such as acetaminophen.

[elite_lifter]

Check out Liv52 by Himalaya.

[JOHN MATRIX]

cool thanks

[WhiteHulk4]

I use Vitamin Shoppe's brand - 300mg at 80% Silymarin - 100 caps for $18 (that's 100 days worth).  I've just gotten into the habit of taking one daily with my multivitamin at breakfast.  If I'm really hungover, I might take two.

[benchthis]

I use Vitamin Shoppe's brand - 300mg at 80% Silymarin - 100 caps for $18 (that's 100 days worth).  I've just gotten into the habit of taking one daily with my multivitamin at breakfast.  If I'm really hungover, I might take two.

since taking NAC and milk thistle i never get hungover... i could be drinking the nastiest shit and i wake up feeling as if i never had drank the night before....before i would get hungover from just a couple of drinks

[Princess L]

since taking NAC and milk thistle i never get hungover... i could be drinking the nastiest shit and i wake up feeling as if i never had drank the night before....before i would get hungover from just a couple of drinks

I always take a B-complex and extra vit C before going out - just in case
No hangovers 

[FREAKgeek]

If u drink too much, milk thistle or any other concoction won't stop you from feeling like shit, come on people.