Range of Motion

[chaos]

I think it's funny when anyone has something to say about meso.

The guy posts a vid of a clean 405 and you have some anonymous shitstain making comments.

 Meso rules all until further notice

Ursala = not anonymous, it's the account formerly known as "Goudy".

[Eyeball Chambers]

for rpf and Goudy 
... for me locking out means your resting.. it makes the movement easer for me and lets the muscle off the hook.. my range of motion once i get heavier is 80% .. one i max like with 405 I HAVE to lock out or it will crush me.. Ive done a double with 405 before and you best believe i HAD to lock out on the first rep to rest so i could dig deep for another....
so in actual fact not locking out 100% is harder and its keeping the tension on the chest... this is whats work for me... in my earlier first 2 yrs of traing i used to lock out... but as i got more experience this is whats giving me very good gains
my range of motion wasnt 4 inches either
but thanks for the compliment and concern anyway
 

Thanks for the info!!! 

[LatsMcGee]

i disagree



wiggs is huge

Fucking Animal Urine.

[elite_lifter]

Lockout takes tension off the muscle, do any of you workout