Protein

[Ursus]

I receently started taking more protein in my diet.

I am getting by on less sleep (not intentionally) not taking naps and I dont feel tired at all really.

I am sleepy now its 2am and I will be gtting up at 9am no problem.

Weird

[Mr. Magoo]

Some people swear that if your diet is perfectly on track then you can make up for not getting a full 8 hours or so of sleep everynight. Much the way Frankhouser gets by on 4-5 hours of sleep a night.

[Ursus]

if i have something to do and NEED tpo get up I can no problem on 4hrs sleep

Some fridays i was working on the door i was home at half3 and then got up at 8.45 to go to gym no probs

[polychronopolous]

I remember reading somewhere that Don Youngblood would only get 2 or 3 hours of sleep night while working 100+ hours a week with his business AND taking massive amounts of anabolic steroids at the same time.

[dr.chimps]

I remember reading somewhere that Don Youngblood would only get 2 or 3 hours of sleep night while working 100+ hours a week with his business AND taking massive amounts of anabolic steroids at the same time.

How'd that work out for him?

[G o a t b o y]

I remember reading somewhere that Don Youngblood would only get 2 or 3 hours of sleep night while working 100+ hours a week with his business AND taking massive amounts of anabolic steroids at the same time.

Don Youngblood died of a heart attack.

[ManBearPig...]

Don Youngblood died of a heart attack.

lol

[polychronopolous]

Priceless!

I might buy you a gallon of Costco Egg Whites for that. 

Every great comedy duo had a good "straight man"...... don't forget that young fella   

[YoungBlood]

Don Youngblood died of a heart attack.

http://www.chadnicholls.net/forums/showthread.php?t=62602

Apparently, some "pro" thinks differently.