Author Topic: DORIAN ..YATES SEMINAR PART 4  (Read 845 times)

michael arvilla

  • Competitors II
  • Getbig V
  • *****
  • Posts: 21846
  • facebook.com/michael.arvilla

The_Hammer

  • Getbig V
  • *****
  • Posts: 4423
  • President Barack Obama -- 2 Term U.S. President
Re: DORIAN ..YATES SEMINAR PART 4
« Reply #1 on: May 27, 2009, 02:01:05 PM »
I don't see how anybody can't like this guy.

He keeps it real.  Saying Flex was a mental midget, Shawn could never beat him on his worst day, ect. and he can back it up with 6 Sandows.

Deicide

  • Getbig V
  • *****
  • Posts: 22921
  • Reapers...
I hate the State.

Croatch

  • Getbig V
  • *****
  • Posts: 8025
  • Man up, train natural.
Re: DORIAN ..YATES SEMINAR PART 4
« Reply #3 on: May 27, 2009, 02:10:07 PM »
Gotta love it when these tools ask, "What kind of things do you do for legs?"

Drugs, genetic response to drugs, diet.
N

The_Hammer

  • Getbig V
  • *****
  • Posts: 4423
  • President Barack Obama -- 2 Term U.S. President
Re: DORIAN ..YATES SEMINAR PART 4
« Reply #4 on: May 27, 2009, 02:12:39 PM »
Good to hear he can still incline 400 for 6 reps.

Very well spoken.

MAXX

  • Getbig V
  • *****
  • Posts: 16988
  • MAGA
Re: DORIAN ..YATES SEMINAR PART 4
« Reply #5 on: May 27, 2009, 02:18:07 PM »
good stuff

Dorian is very knowlegable in training, the bodys mechanics in training etc.


The.Giant

  • Getbig IV
  • ****
  • Posts: 1837
Re: DORIAN ..YATES SEMINAR PART 4
« Reply #6 on: May 27, 2009, 02:20:54 PM »
I don't see how anybody can't like this guy.

He keeps it real.  Saying Flex was a mental midget, Shawn could never beat him on his worst day, ect. and he can back it up with 6 Sandows.

Agreed. Very cool guy.
It's Hip to be Square!

Royal Lion

  • Getbig IV
  • ****
  • Posts: 1347
Re: DORIAN ..YATES SEMINAR PART 4
« Reply #7 on: May 27, 2009, 02:33:07 PM »
http://mdtv.musculardevelopment.com/content/view/2051/225/

Here is part 3 (not sure if already posted).  Dorian is so knowledgable here, it's no wonder he was able to get in such great condition.  He discloses some interesting tricks for drying out, e.g. carb loading earlier than most, keeping sodium in his diet until the last 24 hrs, drinking lots of water until the last 20 hrs, and downing a couple vokdas the night before the show when he cut off water.