source :
http://www.nydailynews.com/lifestyle/food/2009/06/02/2009-06-02_popular_slow_food_chains_worst_for_waistline.html"
Gut-busting menu favorites from some national chains are caloric catastrophes when sized up against some good old-fashioned hometown classics.
Some of the heavy hitters:
Red Lobster's Ultimate Fondue
Serves shrimp and crabmeat in a creamy lobster cheese sauce. It's the equivalent of eating 10 ounces of Velveeta cheese with 58 Nabisco Premium Saltines.
Calories: 1,490
Fat: 40 grams
Sodium: 3,580 milligrams
Uno Chicago Grill's Mega-Sized Deep Dish Sundae
Yum: A chocolate chip cookie baked in a deep-dish pizza pan, laden with ice cream and covered with whipped cream and chocolate sauce.
Calories: 2,800Fat: 72 grams
Sodium: 410 milligrams
Chili's Big Mouth Bites
Four miniburgers with the works - fries, fried onion strings and jalapeno ranch sauce - will have you opening the belt by at least a notch or two.
Calories: 2,350
Fat: 38 grams
Sodium: 3,940 milligrams
N.Y's not bad
New York's favorite foods aren't that unhealthy, by comparison. These hometown classics are all under 600 calories.
Junior's Cheesecake
A plain slice is a better bet than those 2000-plus-calorie bikini busters.
Calories: 543 calories
Fat: 37 grams of fat
Sodium: 309 milligrams
Nathan's Famous Beef Hot Dog
The Coney Island mainstay is just fine - and don't worry about loading up on mustard. It's a calorie-free condiment.
Calories (bun included): 296
Fat: 18.2 grams
Sodium: 692 milligrams
H&H Everything Bagel & Cream Cheese
Go ahead - have it with a schmear.
Calories: 400
Fat: 10 grams
Sodium: 210 milligrams
Pastrami & Swiss on Rye
Not as bad as it sounds.
Calories: 374
Fat: 13 grams
Sodium: 1,366 milligrams
Read more: "Popular 'slow food' chains such as Chili's, Applebee's are worst for waistline - report" -
http://www.nydailynews.com/lifestyle/food/2009/06/02/2009-06-02_popular_slow_food_chains_worst_for_waistline.html#ixzz0HH1rZk5d&A