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Author Topic: Hows this for a leg day  (Read 566 times)

Ursus

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Hows this for a leg day
« on: June 10, 2009, 06:25:14 PM »
I have legs like FDR.

Gonna train them harder and faster.

critique

Squats 5 sets
deads 5 sets
GM's 5 sets
Front squats 5 sets
leg stensions s/s ham curls
Standing calve raises

??
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Marty Champions

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Re: Hows this for a leg day
« Reply #1 on: June 10, 2009, 06:26:21 PM »
Quote from: Ursus on June 10, 2009, 06:25:14 PM
I have legs like FDR.

Gonna train them harder and faster.

critique

Squats 5 sets
deads 5 sets
GM's 5 sets
Front squats 5 sets
leg stensions s/s ham curls
Standing calve raises

??

if its fun the do it

riding a bike is just as stimulating
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A

Ursus

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Re: Hows this for a leg day
« Reply #2 on: June 10, 2009, 06:27:39 PM »
i dont care much for big legs or strong legs.

I just want them to look reasonably trained. Gonna focus on my calves. Sooo small
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