Serious question for Bob Chick...

[The Wizard of Truth]

Do Pro's train their abs off-season?

[Captain Equipoise]

Do Pro's train their abs off-season?

Great question!!

[LatsMcGee]

I know a lot of the guys in the 60s and 70s didn't do much ab work.

[Cleanest Natural]

I think they do .... not much you can do 4 abs after a certain point


they work on abs to keep their belly in ..

[Chick]

Some do...most dont.

At an advanced level, the BB should do all he can to NOT build the ab area, which will add to a thicker midsection

[Army of One]

Bob gets a great ab workout when he sucks schlong at the Mirage every offseason.

[spinnis]

Some do...most dont.

At an advanced level, the BB should do all he can to NOT build the ab area, which will add to a thicker midsection

This is Exactly what ive been trying to explain to Romano.
But he refuses to agree with me.

[The Wizard of Truth]

Some do...most dont.

At an advanced level, the BB should do all he can to NOT build the ab area, which will add to a thicker midsection

Thanks Bob

[emn1964]

Bob gets a great ab workout when he sucks schlong at the Mirage every offseason.

whoa, whoa, whoa...are you saying that when Bob isn't responding to threads on the G&O board, he is perusing a thread entitled "Pictures of my erect penis"?

[Chick]

Bob gets a great ab workout when he sucks schlong at the Mirage every offseason.

You got some weird fantasies

[Army of One]

whoa, whoa, whoa...are you saying that when Bob isn't responding to threads on the G&O board, he is perusing a thread entitled "Pictures of my erect penis"?

I'm suggesting Bob has an rss feed setup that notifies him the second the word penis is posted in a thread, which in turn vibrates his blackberry so he doesn't miss a second of the cock shenanigans.

[Chick]

I'm suggesting Bob has an rss feed setup that notifies him the second the word penis is posted in a thread, which in turn vibrates his blackberry so he doesn't miss a second of the cock shenanigans.

uhhh...yeah

Meanwhile...continue to make nearly post with some mention of homos, or G4P, etc...the gay guys here dont talk about these subjects half as much as you do..should tell you something

[Army of One]

uhhh...yeah

Meanwhile...continue to make nearly post with some mention of homos, or G4P, etc...the gay guys here dont talk about these subjects half as much as you do..should tell you something

Its quite the ingenious idea Bob, you show an undying passion for your first love, very commendable.

[Van_Bilderass]

This is Exactly what ive been trying to explain to Romano.
But he refuses to agree with me.

What does Romano say?

I think it's bullshit that doing abs adds to a bigger midsection. The abdominals are a sheet of muscle that's very tough to hypertrophy. How much do you think it will add to your measurement if you add a millimeter to the ab thickness? If anything it will keep the waistline tighter as weak abs lets the gut stretch out in the off-season.

Sure, stay away from heavy side-bends but crunches and the like done in the off-season can't possibly hurt you.

[Schmoe Buster]

uhhh...yeah

Meanwhile...continue to make nearly post with some mention of homos, or G4P, etc...the gay guys here dont talk about these subjects half as much as you do..should tell you something

the peanut gallery getting you down again Chick, at least you are keeping up your 80% posts containing the subject of queers!

[Mr Nobody]

the peanut gallery getting you down again Chick, at least you are keeping up your 80% posts containing the subject of queers!

From Chicks on words if most of your posts are containing words pertaining to Homos you must be a Queer

[OneManGang]

I thought the question would be how much Chic's toupee cost. At least 2K is my bet and definately not worth the money

[NaturalWonder83]

Bob gets a great ab workout when he sucks schlong at the Mirage every offseason.

hahha!!

[Figo]

What does Romano say?

I think it's bullshit that doing abs adds to a bigger midsection. The abdominals are a sheet of muscle that's very tough to hypertrophy. How much do you think it will add to your measurement if you add a millimeter to the ab thickness? If anything it will keep the waistline tighter as weak abs lets the gut stretch out in the off-season.
Sure, stay away from heavy side-bends but crunches and the like done in the off-season can't possibly hurt you.

Are you saying that with stronger abs one can prevent distension?

[Cleanest Natural]

Are you saying that with stronger abs one can prevent distension?

yes

thats why ron did them...

[BanksMcgee]

Ok Chicherillo here's a serious one for you. From what you have seen do the pros that do train abs in the off-season train w/ high reps, low reps, mid to heavy weight, or low weight???