bbing is so simple.

[jon cole]

""You are just a hater. Obviously you have never trained hard or watched your diet as carefully as he and Jrod do. You don't need hormones to look like that. You just have to watch your diet very carefully all off-season long, not just pre-contest. Then you need to count every rep at the gym and save it all in an Excel spreadsheet. No need for hormones to look like that. If you disagree, you must be lazy or have shitty genetics.""



just diet, training and excel spreadsheet.

no drugs.

simple.

no question.

we're all in the error.

[the_steevo_uk]

""You are just a hater. Obviously you have never trained hard or watched your diet as carefully as he and Jrod do. You don't need hormones to look like that. You just have to watch your diet very carefully all off-season long, not just pre-contest. Then you need to count every rep at the gym and save it all in an Excel spreadsheet. No need for hormones to look like that. If you disagree, you must be lazy or have shitty genetics.""



just diet, training and excel spreadsheet.

no drugs.

simple.

no question.

we're all in the error.

Of course, now Lee Priest losing 50lbs in under ten weeks makes perfect sense...all in the diet 

[MethodGNA]

""You are just a hater. Obviously you have never trained hard or watched your diet as carefully as he and Jrod do. You don't need hormones to look like that. You just have to watch your diet very carefully all off-season long, not just pre-contest. Then you need to count every rep at the gym and save it all in an Excel spreadsheet. No need for hormones to look like that. If you disagree, you must be lazy or have shitty genetics.""



just diet, training and excel spreadsheet.

no drugs.

simple.

no question.

we're all in the error.

who made this ridiculous, naive statment???..................may he spend the rest of his days here on getbig being the butt of many jokes, and the object of much derision.