« previous next »
Pages: 1 [2]   Go Down

Author Topic: Training legs  (Read 2287 times)

tbombz

  • Getbig V
  • *****
  • Posts: 19350
  • Psalms 150
Re: Training legs
« Reply #25 on: August 18, 2009, 07:33:26 PM »
Quote from: ManBearPig... on August 18, 2009, 07:31:38 PM
you think losing 100 lbs of blubber had something to do with it?
the fattest i ever was was 256 and iam close to that now... right now im probably like 14% bodyfat... ywo and a half years ago i was about 180 at abou 12% bodyfat... that would have been the most "athletic " i ever looked... and i am much much faster now than i was then, way faster
Logged

Luv2Hurt

  • Competitors II
  • Getbig V
  • *****
  • Posts: 6036
Re: Training legs
« Reply #26 on: August 18, 2009, 07:46:49 PM »
Quote from: ManBearPig... on August 18, 2009, 07:30:55 PM
that is a good point.

to counter, i feel sad for dudes that work their ass off on legs for no reason, and nothing to show for it other than knee problems.

No reason?  They are your foundation.  LOL at the apple on a stick look of some lard who thinks he's big and has these little funny looking twig legs.  see it all the time.
Logged

RxBandit

  • Getbig III
  • ***
  • Posts: 458
  • Team Germany approved.
Re: Training legs
« Reply #27 on: August 19, 2009, 02:36:57 AM »
Here in Germany we have a lot of Turks and other Arab fucktards in the 24h Gyms. None of them trains legs. They always say "I don't have to train legs, i play football twice a week - thats enough". The look so stupid with their bloated testofaces, acneshoulders and the legs of my 9 year old niece.
Logged
.

MethodGNA

  • Time Out
  • Getbig IV
  • *
  • Posts: 2086
  • Been Real_Been Nice...But it Hasn't Been Real Nice
Re: Training legs
« Reply #28 on: August 19, 2009, 02:43:47 AM »
you dont have to squat 600lbs to get good legs..................im tall, i already slipped a disk or two in my back, so i got to watch what i do..............

smith machine squats are the way to go.................moder ate weight, nothing crazy...............but feel the motion, really feel you quads and hamstrings contracting........hi reps help alot too.

oh yeah, and 800mgs of upjohn Cyp a week.................... ...legs will be growin' in no time.

Logged

kyomu

  • Competitors
  • Getbig V
  • *****
  • Posts: 16407
  • トホカミエミタメ ハラヒタマヒ キヨメタマフ
Re: Training legs
« Reply #29 on: August 19, 2009, 03:33:27 AM »
Dont wanna train your leg?
Haha. My haters are all gays who cant resist pain! ;D
Logged

Mr Nobody

  • Getbig V
  • *****
  • Posts: 40197
  • Falcon gives us new knowledge every single day.
Re: Training legs
« Reply #30 on: August 19, 2009, 03:38:37 AM »
Quote from: kyomu on August 19, 2009, 03:33:27 AM
Dont wanna train your leg?
Haha. My haters are all gays who cant resist pain! ;D
Yea the only pain they can take is up the ass
Logged
Pages: 1 [2]   Go Up
« previous next »