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Author Topic: GH IN OVER 40  (Read 1085 times)

bea

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GH IN OVER 40
« on: August 18, 2009, 06:49:11 AM »
I am in cutting cycle I am over 40, and take 3.3 ui every morning.If I  take 5 ui, it wil be a big difference? I am already very ripped. and if I take 5 ui it is better 3 in the morning(I train at 10) and 2 before bed.My contest is in two month in october.
thanks bro.
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tstmaniac

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Re: GH IN OVER 40
« Reply #1 on: August 18, 2009, 08:26:53 AM »
i think 5 will be better for you..thats the dose i take...you should notice more lean muscle mass and more of a loss in bf with a higher dose
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bea

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Re: GH IN OVER 40
« Reply #2 on: August 18, 2009, 08:51:34 AM »
Ok thanks, but better all 5 ui in the morning empty stomach or 3 ui  in the morning and 2 before bed.
Thanks for your help
bea
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muscle19

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Re: GH IN OVER 40
« Reply #3 on: August 18, 2009, 10:42:59 AM »
you can do all in a.m., im using 6 ius and i split mine but i dont think it really matter a whole lot
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muscle

tstmaniac

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Re: GH IN OVER 40
« Reply #4 on: August 18, 2009, 12:07:35 PM »
I just take it all in the am
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bea

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Re: GH IN OVER 40
« Reply #5 on: August 18, 2009, 10:58:20 PM »
Ok thanks I make that tomorow and hope to have better quality.2 month at 5 ui will give better vascularity aslo.
thanks
bea
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Luv2Hurt

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Re: GH IN OVER 40
« Reply #6 on: August 19, 2009, 05:17:36 AM »
Quote from: tstmaniac on August 18, 2009, 12:07:35 PM
I just take it all in the am

AM is a good time right after you get up.  I would think right before bed is not the best choice.  your GH levels are highest during the first couple hours of sleep, it is recommended to take it when your levels are lowest.  Post workout before your food would be a good time too
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bea

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Re: GH IN OVER 40
« Reply #7 on: August 19, 2009, 06:31:33 AM »
Ok but do you think a 48 my gh is highest during the first hours of sleep..But  yes all in the morning it is better to cut fat
thanks
bea
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tstmaniac

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Re: GH IN OVER 40
« Reply #8 on: August 19, 2009, 06:38:47 AM »
Quote from: Luv2Hurt on August 19, 2009, 05:17:36 AM
AM is a good time right after you get up.  I would think right before bed is not the best choice.  your GH levels are highest during the first couple hours of sleep, it is recommended to take it when your levels are lowest.  Post workout before your food would be a good time too

yup thats right..why would i put more gh into my body when it is already going to be producing it? like you said, i rather wait until my gh levels are low to take it.
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tstmaniac

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Re: GH IN OVER 40
« Reply #9 on: August 19, 2009, 06:48:19 AM »
Quote from: bea on August 19, 2009, 06:31:33 AM
Ok but do you think a 48 my gh is highest during the first hours of sleep..But  yes all in the morning it is better to cut fat
thanks
bea

Your body is still producing gh when you sleep at 48..its not as much as when you were younger but still producing it...in my opinion your better off just takin it all in the morning
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bea

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Re: GH IN OVER 40
« Reply #10 on: August 19, 2009, 06:56:00 AM »
Ok today happy to know that my gh is alive ahahaha I was sure that at 48 my gh was dead, or very low.
it is not lika I  was 20 but it is good to know that I have.
bea
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