The cuts are coming in full force

[Marty Champions]

more hoes have been checking me out since ive trimmed the facial hair down till theres only about a 12 oclock shadow not as manly as sevastase's yet though

but truth about my training and diet are really coming together
but not necessarily easier
i require 1-3 short naps a day  usually an hour after training
its been raining alot so my training is basically dumbells squats sometimes heavy dumbell deads and of course falcon punches to hit the upper pecs and rear delts and back

diet is mainly whole milk with raw spinach

this generally allows me to train infinitly

if i do require something extra i usually go for some good ben and jerrys icecream and or pizza

i think all my diets before have seriously lacked the whole milk and spinach, they taste GREAT together but if you eat either one by themselfs you feel like you are missing something, and whole milk by itself just bloats you

[Bobby]

get back on gear

[Marty Champions]

get back on gear

why be so obviously jealous

[Bobby]

why be so obviously jealous

 

you don't see the 1st is better?

[Mr Nobody]

more hoes have been checking me out since ive trimmed the facial hair down till theres only about a 12 oclock shadow not as manly as sevastase's yet though

but truth about my training and diet are really coming together
but not necessarily easier
i require 1-3 short naps a day  usually an hour after training
its been raining alot so my training is basically dumbells squats sometimes heavy dumbell deads and of course falcon punches to hit the upper pecs and rear delts and back

diet is mainly whole milk with raw spinach

this generally allows me to train infinitly

if i do require something extra i usually go for some good ben and jerrys icecream and or pizza

i think all my diets before have seriously lacked the whole milk and spinach, they taste GREAT together but if you eat either one by themselfs you feel like you are missing something, and whole milk by itself just bloats you

You are lacking beer and fruit

[Marty Champions]

you don't see the 1st is better?

as long as i stay within this range of mass and improve on the cuts ill have no issues with the hoes

[Bodybuilding Related]

more hoes have been checking me out since ive trimmed the facial hair down till theres only about a 12 oclock shadow not as manly as sevastase's yet though

but truth about my training and diet are really coming together
but not necessarily easier
i require 1-3 short naps a day  usually an hour after training
its been raining alot so my training is basically dumbells squats sometimes heavy dumbell deads and of course falcon punches to hit the upper pecs and rear delts and back

diet is mainly whole milk with raw spinach

this generally allows me to train infinitly

if i do require something extra i usually go for some good ben and jerrys icecream and or pizza

i think all my diets before have seriously lacked the whole milk and spinach, they taste GREAT together but if you eat either one by themselfs you feel like you are missing something, and whole milk by itself just bloats you

I think I'm gonna try that.