and minimal sleep.
but high eating? how's that possible? or just higher but still calorie deficit? enlighten me on the path of achieving epic leans.
no just sleep naturally, and i think you might naturally tend to sleep less the more total your volume of your workouts are, spread your sets throughout the day, when at work, do falcon punches in the bathroom stall , do squats when no one is looking ect..eat eat ect
