John cena. Is an attainable physique imo. He is 250 But he is 6'1 also
Yes, much more. Gaining mass is not problem.The problem for nattys is getting hard granny looks.I have huge confidence to be more than 90kg with fully visible abs in next year around.But, the contest condition is another story.Because, in the off season, i am bigger and leaner than my fellow competitors.
nobody in this thread is natural.everyone in this thread uses or has used or denies and lies about his use.only Mars is natural imo.
yes i am one of the bigger guys here but that doesnt mean i dont have respect for the other folks here, im always helpfull and polite when people approach me.
It'll be especially hard for you to obtain that look naturally. Asian's usually have thicker skin than blacks or whites.
Always a good person to those in need
I think the difference between for example Jay and Paco is mostly due to Jay holding more water/fat than Paco. And Jay would need more vascularity in order to achieve that "grainy" look .. but the genes play a big role in that.There are only a couple of factors which determine how hard/ripped/grainy you look.BodyfatWateramount of muscleamount of blood vesselsSo I think it's possible for a natural to look just as hard/grainy as a juicer if all of the factors above are in check. Ok except for the vascularity .. naturals just usually don't get huge veins everywhere.
both norton and cena were on hormoens are on hormones and forever will remain on hormones,,you dont understand what true natural is,,,true natural = 9% 180LB 5'10,, anything more is hormonized,,period 7 pound per inch for male 5 for female,, layne norton naturlaly woudnt be able ot see anything over 200lb at 8-9% ,,end of discussionofcourse cena is on mega doses as in inject evry day or higher volumne 3 times a week bu then gh every day so its all come to every day injectgh15 approved