LOL
22% body fat means he is a fat sloppy mess.
How does someone with a 40" waist have 22% BF?
With a waist at about 31" I'd guestimate mine at 15%.
All kidding aside: Stocky, fat, fluffy, pleasingly plump or whatever the hell people like to call themselves these days should occasionally diet down and see what they're really working with.
There are tons of people juice just ain't gonna help.