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Author Topic: Running in a small gymnasium  (Read 1329 times)

calfzilla

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Running in a small gymnasium
« on: December 18, 2009, 08:56:57 PM »
Say you had access to run in a small gymnasium, ie the size of a middle school basketball court, would you run in "circles" (squares I guess), or would you run the length of it, stop, turn around and just keep running back and forth? 
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disturbia

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Re: Running in a small gymnasium
« Reply #1 on: December 18, 2009, 09:00:55 PM »
what is this running thing you speak of?
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calfzilla

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Re: Running in a small gymnasium
« Reply #2 on: December 18, 2009, 09:09:11 PM »
Quote from: disturbia on December 18, 2009, 09:00:55 PM
what is this running thing you speak of?
Don't worry about it.  I'm sure your meds will counter balance any and all effects of running. 
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TheHeath

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Re: Running in a small gymnasium
« Reply #3 on: December 18, 2009, 09:35:11 PM »
Quote from: calfzilla on December 18, 2009, 08:56:57 PM
Say you had access to run in a small gymnasium, ie the size of a middle school basketball court, would you run in "circles" (squares I guess), or would you run the length of it, stop, turn around and just keep running back and forth? 

Run sprints, jump rope, actually play basketball. Intensity, baby.
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saucetradomous

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Re: Running in a small gymnasium
« Reply #4 on: December 18, 2009, 09:42:59 PM »
Running is more of a black thing.. I'm a take up hockey and skate around in squares as opposed to circles.
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gordiano

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Re: Running in a small gymnasium
« Reply #5 on: December 18, 2009, 10:33:13 PM »
Quote from: calfzilla on December 18, 2009, 08:56:57 PM
Say you had access to run in a small gymnasium, ie the size of a middle school basketball court, would you run in "circles" (squares I guess), or would you run the length of it, stop, turn around and just keep running back and forth? 

You have no access to a treadmill?
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Rami

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Re: Running in a small gymnasium
« Reply #6 on: December 18, 2009, 10:38:52 PM »
Quote from: calfzilla on December 18, 2009, 08:56:57 PM
Say you had access to run in a small gymnasium, ie the size of a middle school basketball court, would you run in "circles" (squares I guess), or would you run the length of it, stop, turn around and just keep running back and forth? 

why must you do this?
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#1 Klaus fan

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Re: Running in a small gymnasium
« Reply #7 on: December 19, 2009, 05:35:15 AM »
Grab a heavy kettlebell and do swings.  ;)
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johnnynoname

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Re: Running in a small gymnasium
« Reply #8 on: December 19, 2009, 06:16:53 AM »
Quote from: #1 Klaus fan on December 19, 2009, 05:35:15 AM
Grab a heavy kettlebell and do swings.  ;)
x2

do kettlebell swings, tabata style- their is your cardio workout
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Alexander D

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Re: Running in a small gymnasium
« Reply #9 on: December 19, 2009, 07:05:53 AM »
If I were you, id run as fast as you can head first into the wall.  ::)

-A DUB
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Powerlift66

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Re: Running in a small gymnasium
« Reply #10 on: December 19, 2009, 08:21:42 AM »
This guy did the 100 yard dash, in a 50 yard gym...


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Ex Coelis

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Re: Running in a small gymnasium
« Reply #11 on: December 19, 2009, 08:42:30 AM »
run outside
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Sherief Shalaby

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Re: Running in a small gymnasium
« Reply #12 on: December 19, 2009, 10:04:41 AM »
Quote from: calfzilla on December 18, 2009, 08:56:57 PM
Say you had access to run in a small gymnasium, ie the size of a middle school basketball court, would you run in "circles" (squares I guess), or would you run the length of it, stop, turn around and just keep running back and forth? 

squares is the best way to run in an area like this..
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wes mantooth

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Re: Running in a small gymnasium
« Reply #13 on: December 19, 2009, 05:00:12 PM »
run in place in the bathroom
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